That is probably the unrecognized motto for most over weight people. Good luck. If ...

Aw, sorry about the dog. That's a tough thing to go through as they really do become members of the family. I ...

I was working in an office for many years doing accounting, payroll, and trouble shooting calls. I did this for ...

I had a gym teacher call be a fat cow in front of the whole class when we were running the mile. I got even t ...

I use the Atkins diet. I love meat and veggie's and I love both. It took some time to get used to cooking with ...

Rk, way to go on planning ahead in such a positive way! Love this!

Wow, that sounds like such an awesome break!! Super-envious but mostly happy for you. =) x

I have been using Benefiber - dissolves completely in water. I hate the thick goopy stuff so I like this one. I ...

Remember - you are never alone when you have family, friends and FatSecret. I have has the same kind of days and ...

Oh hon-you don't have to put on a brave face, or be inspirational or insightful, for any of us. You do not need ...