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09 Jul 13 by ChicaLean on diet Fat Smash Diet
08 Jul 13 by DRS83 on diet Fat Smash Diet
08 Jul 13 by ChicaLean on diet Fat Smash Diet
02 Jul 13 by GFHB on diet Fat Smash Diet, losing 2.8 lb a week Down
30 Jun 13 by angelrs12 on diet Fat Smash Diet
28 Jun 13 by durba005 on diet Fat Smash Diet, gaining 1.3 lb a week Up
27 Jun 13 by angelrs12 on diet Fat Smash Diet
01 Apr 13 by tredmond on diet Fat Smash Diet, gaining 0.0 lb a week Up
20 Jun 13 by angelrs12 on diet Fat Smash Diet, steady weight Steady
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Recent Comments

a minute ago
Thank you ColetteMarie and Pmjeff21! Appreciated.
5 minutes ago
yes it is a good thing. keep up the good work. LoeJae
21 minutes ago
Thanks RoseTampa & Deb_N Im grateful for yous <3
22 minutes ago
Thanks deb! I am thinking of putting my goal weight up 1kg to 53kg because at my health check last week my doctor ...
24 minutes ago
Good for you watching your sugar. Make sure you don't go to artificial sugars to replace it. The weight will ...
34 minutes ago
That was fun and now I don't have to take before after pics.
36 minutes ago
Fantastic, Jen! Feels great, huh?
about an hour ago
Congrats on getting back on track Gigi, I'm still struggling with that, but I'm not quitting either. :-)
an hour ago
Good for you! May enjoy your extra calories today.
an hour ago
Congrats Rob. I plan on taking you up on the offer. I too am a writer. It's a wonderful life.