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Which Diet?
Phase/Type
71 to 80 of 100
07 Sep 13 by GFHB on diet Fat Smash Diet
02 Sep 13 by GoPackers on diet Fat Smash Diet, gaining 0.1 lb a week Up
01 Sep 13 by juels38 on diet Fat Smash Diet, gaining 0.1 lb a week Up
28 Aug 13 by GFHB on diet Fat Smash Diet
28 Aug 13 by GFHB on diet Fat Smash Diet
27 Aug 13 by MessiNL on diet Fat Smash Diet
25 Aug 13 by GFHB on diet Fat Smash Diet, steady weight Steady
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Recent Comments

2 minutes ago
Thanks :) !
about an hour ago
Feels good to see the scale headed downward, eh? Congratulations.
about an hour ago
nice run. go slow initially. u can increase the speed later on. and count the distance not the time. also, were ...
an hour ago
Still rockin'. Great to see what you've done, Kat. Nice flutterbye in your avatar by the way.
2 hours ago
You did good. You kept your guard up throughout the day. Way to go!
2 hours ago
Sandy, here are some links that may help: quinoa is a complete protein http://en.wikipedia.org/wiki/Quinoa - ...
2 hours ago
Thanks, PWrestle! Appreciate the kind words and best of luck to you!
3 hours ago
I am very impresses with all the health statistics you keep on yourself !!!!! GREAT JOB!!! - I JUST got better ...
3 hours ago
That sounds delicious :)
3 hours ago
Sandy -- I buy mine at Whole Foods, but you can order it direct from the mfg. There are quite a few brands ava ...