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04 Aug 13 by GFHB on diet Fat Smash Diet, losing 0.2 lb a week Down
02 Aug 13 by sirclinton on diet Fat Smash Diet, losing 3.9 lb a week Down
05 Aug 13 by OAI HUONG on diet Fat Smash Diet
29 Jul 13 by GFHB on diet Fat Smash Diet
28 Jul 13 by Secretly slim on diet Fat Smash Diet, losing 0.1 lb a week Down
23 Jul 13 by melborn on diet Fat Smash Diet
22 Jul 13 by KellyEss on diet Fat Smash Diet
19 Jul 13 by GFHB on diet Fat Smash Diet
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Recent Comments

29 minutes ago
ops! I just saw you're Italian too: you already know everything then, and shouldn't worry too much ;)
45 minutes ago
Hi there Thanks for supporting my journal <3 so I will you <3 I must admit I eat out probably 4 times a month and ...
about an hour ago
THANKS! :D
an hour ago
Good luck in getting as healthy as you can! Hope your birthday on Sunday is very happy!
2 hours ago
Thanks Eva. My last doctors didn't take me seriously at all, but you do hear stories where people find out that ...
2 hours ago
I went through a similar thing last year after there was a tv programme that asked people to fill in a poo app ...
2 hours ago
Thank you happy 2014! You are always so cheery and supportive!
2 hours ago
I have been good for a week and have eaten lots of vegies and fruit, lots of water and watching my sleep. Lost ...
by sna
3 hours ago
Thanks Mars :) I'll definitely watch out my calories and find the way to increase my exercise, being cardio or ...
3 hours ago
If you think of one week compared to your whole life it's not so bad. Everyone colors outside of the line every ...