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24 Sep 13 by angelrs12 on diet Fat Smash Diet
24 Sep 13 by clt on diet Fat Smash Diet, gaining 0.1 lb a week Up
20 Sep 13 by GFHB on diet Fat Smash Diet
20 Sep 13 by mwenda on diet Fat Smash Diet, gaining 0.5 lb a week Up
18 Sep 13 by angelrs12 on diet Fat Smash Diet, losing 3.4 lb a week Down
16 Sep 13 by angelrs12 on diet Fat Smash Diet
15 Sep 13 by GFHB on diet Fat Smash Diet, gaining 1.0 lb a week Up
11 Sep 13 by angelrs12 on diet Fat Smash Diet
08 Sep 13 by Kalindras on diet Fat Smash Diet, losing 0.1 lb a week Down
07 Sep 13 by GFHB on diet Fat Smash Diet
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Recent Comments

a minute ago
Alex just have fun and enjoy yourself
a minute ago
I am doing great. Maybe you should start drinking some flavored water if it's the taste you don't like. Sometimes ...
3 minutes ago
LadyBea, I really missed you! You have been dealing with a lot of personal issues. I'm glad you checked in here! ...
13 minutes ago
Stay positive. Like you, I weighed 180 in December, 2013. I have 6 lbs to go. I'll be 60 in September. ...
15 minutes ago
bananas and grapes are the worst (i've had both today...blah!) I just read an article on greatist.com called " ...
17 minutes ago
Congratulations, and BTW you don't need luck. So happy and proud of you !!! :)
17 minutes ago
I am really looking forward to it. I think it will be a fun time. My friend Jackie and I will walk around and ...
18 minutes ago
Great comments Sherrie - enjoy the day!
18 minutes ago
I used to do a lot of nutritional yeast recipes from the Tennessee Farm cookbook. Is it just me or has the price ...
19 minutes ago
Congratulations! Cheesecake Factory can be a challenge even without the fruit and veggie restrictions. Sounds ...