Register
or
Sign In
ALL THINGS FOOD AND DIET
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Journal Search
Search for:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
Keywords
Which Diet?
Fat Smash Diet
All diets
Choose diet...
Phase/Type
All Stages
Phase 1: Detox Phase
Phase 2: Foundation Phase
Phase 3: Construction
Phase 4: The Temple
51 to 60 of 100
[on monday march 25 2013 milk and eggs for breakfast a granola bar grapes for snack beans lunch.
more...
01 Apr 13 by
tmmie
on diet
Fat Smash Diet
its okay, went a little over borad yesterday but i made up for it in exercise today
more...
22 Mar 13 by
clearjewel
on diet
Fat Smash Diet
Gained this week. I ate out twice and only exercised one day. When I look at the weeks I lost I had about 1300 calories and exercised almost daily. That is what works, and that is what I must do!
more...
22 Mar 13 by
gilmoregirlsmom
on diet
Fat Smash Diet
, gaining 1.0 lb a week
124.6 yesterday
more...
22 Mar 13 by
GFHB
on diet
Fat Smash Diet
Another 5 kg to go
more...
19 Mar 13 by
Mujer
on diet
Fat Smash Diet
, losing 0.1 lb a week
I will do it.. confirm.. my passion :)
more...
17 Mar 13 by
shyam sunder
on diet
Fat Smash Diet
127.6 Sunday
more...
12 Mar 13 by
GFHB
on diet
Fat Smash Diet
Phew! It's been a roller coaster since I've last signed on almost 2 years ago to FatSecret. My bf (now ex) of over 3 yrs who had deployed to Afghanistan and I broke up over a year ago. We remain friends. I graduated college in Dec 2012 (yay) been unemployed since (boo) but ...
more...
12 Mar 13 by
mruiz1
on diet
Fat Smash Diet
Started the herbal cleanse on 3/10/13
(2 comments) more...
12 Mar 13 by
ReadySetGo12
on diet
Fat Smash Diet
, losing 0.2 lb a week
Here we go!
more...
12 Mar 13 by
korene17
on diet
Fat Smash Diet
Previous
1
2
3
4
5
6
7
8
9
10
Next
RSS Feed
Recent Comments
a minute ago
Lil man will always be your baby! My lil man is almost 8 and he's still mama's baby. . . not in public or when ...
by
skirch97
9 minutes ago
It means you've passed the 25% mark to your goal! It's super exciting!
by
HokieDoke
23 minutes ago
congratulations and good luck!
by
gordita23
27 minutes ago
Another 5 pounds and I'll post some pictures. :) What does it mean when the bar changes color?
by
tiffa5ny
29 minutes ago
All those barn chores are probably a better workout than the elliptical. Sounds like a lot of calorie burn! I ...
by
mars2kids
37 minutes ago
You CAN do this hun!!! Don't give up on yourself. I will be with you the whole way! On here AND MFP!!
by
HerStrawberri
about an hour ago
I eat vegetables, fruits, brown rice, quiona, beans, protein shakes and at times seafood (fish, crabmeat, shrimp) ...
by
mysize10
about an hour ago
SO true! When I touch the stuff, it takes days for me to get over the urge to have more!
by
CJT1217
about an hour ago
Good for you!! 15 pounds is alot! So jealous! keep up the great work!!
by
Nicole Shaw12
an hour ago
ooo so you dont eat meat or nothing just doing meal replacement shakes +
by
fatgirlgone