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08 Jan 14 by dadorian on diet Fat Smash Diet
07 Jan 14 by dhutch72 on diet Fat Smash Diet
06 Jan 14 by dhutch72 on diet Fat Smash Diet
04 Jan 14 by NewMoma on diet Fat Smash Diet
01 Jan 14 by grandlux on diet Fat Smash Diet
01 Jan 14 by Fexie on diet Fat Smash Diet
22 Dec 13 by loligoss on diet Fat Smash Diet, gaining 0.3 lb a week Up
05 Dec 13 by sacomaco on diet Fat Smash Diet, losing 4.0 lb a week Down
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Recent Comments

a minute ago
made it again. i had wings today, put the hometrainer on a higher level when there was a climb in the tour (and ...
a minute ago
Great job! Keep up the wonderful work.
a minute ago
My suggestion, is the same as Snezica, and maybe try cutting down on the carbohydrates too. Both of these things ...
8 minutes ago
2.6 is awesome!!!
9 minutes ago
Fun! Have a great time tonight. I'm a Giants fan and watched/listened to most of the game last night ;-) Have ...
13 minutes ago
I didn't take measurements,....should have. I do feel better and have gotten some really great lifts in this week ...
14 minutes ago
Great job on the A!! You're just a smarty pants! I'm with you our bodies are so crazy, you can do all the right ...
18 minutes ago
I am so jealous that you are going to the Phillies game my bucket list is to try and do a game at every major ...
22 minutes ago
Congrats, Alhuey!!
24 minutes ago
Yeah -- I would have gone with fish, but I've already had 3 servings of fish this week and it's only Wednesday! ...