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Which Diet?
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30 May 14 by Noodles 25 on diet Fat Smash Diet, gaining 0.2 lb a week Up
29 May 14 by Agnes100 on diet Fat Smash Diet
22 May 14 by faythfl7 on diet Fat Smash Diet
12 May 14 by angelrs12 on diet Fat Smash Diet, gaining 4.2 lb a week Up
30 Apr 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 2.1 lb a week Down
12 Apr 14 by jamjo675 on diet Fat Smash Diet
04 Apr 14 by drmariopary on diet Fat Smash Diet
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Recent Comments

5 minutes ago
I'm originally from Maryland and when you said Eastern Shore it brought back many memories.
14 minutes ago
Great job
21 minutes ago
Congratulations! Your weight history is out of the red zone! Hope your weekend is amazing!
37 minutes ago
It was near the Maryland line.
37 minutes ago
That's awesome!
39 minutes ago
We rock as a group for sure.
about an hour ago
I had a hard time losing belly fat when I ate too much dairy. Seemed like I must have a sensitivity to it.
about an hour ago
We all have our difficult periods of time...TRUST ME! Give it time and keep the faith - you can do it!
about an hour ago
Great plan! I have also decided to walk everyday as well.
an hour ago
Don't give up baby! We can do it!