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12 Apr 14 by jamjo675 on diet Fat Smash Diet
04 Apr 14 by drmariopary on diet Fat Smash Diet
28 Mar 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 5.9 lb a week Down
24 Mar 14 by durba005 on diet Fat Smash Diet, gaining 1.3 lb a week Up
25 Mar 14 by Tkpower on diet Fat Smash Diet
10 Mar 14 by bjnash on diet Fat Smash Diet, losing 2.0 lb a week Down
27 Jan 14 by Edcon on diet Fat Smash Diet, gaining 0.1 lb a week Up
27 Jan 14 by JC1939 on diet Fat Smash Diet
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Recent Comments

2 minutes ago
I have nothing to confess - I had my crazy eating on Friday but journaled it. However, I wanted to offer a thought ...
7 minutes ago
I ate some things I should not have but I stayed way under on my calories and stuck to my macros. I had 2 beers, ...
22 minutes ago
I live in an apartment on the third floor, Northernmusician, and the stairs are steep, and I am still slightly ...
25 minutes ago
I'm impressed on how you are increasing your activity, it is awesome! jumping (don't you love trampoline? it makes ...
28 minutes ago
recieved Edible arrangement and ate the chocolate off the fruit but no jelly beans that is my confession ...
about an hour ago
Sorry, if you do that method start of with 30/60's then move up to 60/120's.
an hour ago
I meant to say it WASN"T easy LOL!