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21 Jul 14 by jerulady on diet Fat Smash Diet, gaining 0.1 lb a week Up
14 Jul 14 by gilmoregirlsmom on diet Fat Smash Diet, gaining 0.0 lb a week Up
13 Jun 14 by Noodles 25 on diet Fat Smash Diet, losing 1.6 lb a week Down
12 Jun 14 by angelrs12 on diet Fat Smash Diet, losing 0.3 lb a week Down
08 Jun 14 by wmive48 on diet Fat Smash Diet, losing 0.4 lb a week Down
06 Jun 14 by Noodles 25 on diet Fat Smash Diet, losing 8.4 lb a week Down
04 Jun 14 by Mohamed Fawaz on diet Fat Smash Diet, losing 1.8 lb a week Down
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Recent Comments

3 minutes ago
You were doing well losing weight until about Spring Break time. Get back on track and do this! :)
7 minutes ago
NO worries. :), it's easy actually. Yes, I know, you think I'm clueless. :) Just let go of losing weight. Throw ...
12 minutes ago
Better look again at the number of calories you take in a day. I didn't check all your items, but the one half ...
13 minutes ago
I feel for your frustration. But you have the right outlook when you said that at least you didn't gain. You're ...
19 minutes ago
I think you have to up your caloric intake. With your exercising, and little food, your body is thinking you are ...
24 minutes ago
Thanks! I just crushed the cravings with the Atkins shake. Sometimes I use the shakes or the Atkins version of ...
31 minutes ago
Thank you for asking me to be your buddy. That is so sweet. I have read your profile and we have a great deal ...
33 minutes ago
LOL yep it could have. You did good, I had some popcorn, I haven't had any in a long time. You have to have so ...
35 minutes ago
how happy-making is that!
45 minutes ago
You may not be losing fast, but you are losing. Have you taken your measurements? Many times with low carb and ...