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	Please hold me to it - sticking to gluten-free, sugar-free and avoiding dairy where possible. Seriously, keep the Easter chocolate away! lol I need to remember that the crap only tastes good for the first 5 seconds, and then the feeling of failure lingers for much, much ... more... 29 Mar 13 by austentatious on diet Mediterranean Diet
	Sitting way too much. I walked 2,450 steps so far today. It is 8:35. Probably won't get in much more. It was a good day for food. Ate black beans and steamed greens. But ate a date bar and some nut thin crackers. Didn't eat much else. Not enough water yet. But, it's ... more... 27 Mar 13 by toolittle on diet Mediterranean Diet
	Gained five pounds in the past two weeks and can feel my belly bulging. I need to get the weight off my feet in order to keep walking. more... 25 Mar 13 by toolittle on diet Mediterranean Diet
	gained winter weight- thyroid acting up more... 25 Mar 13 by dilpickle on diet Mediterranean Diet, gaining 1.0 lb a week
	We are on vacation, staying with family and eating out. We will be heading home on the 24th and I should have more control over what I am eating. more... 24 Mar 13 by mkgrams on diet Mediterranean Diet
	Actually, I have been doing better than this, but ate out at a sports bar and had a quesidilla last night. more... 27 Feb 13 by NProblm on diet Mediterranean Diet, losing 1.6 lb a week
	My name is Dee Stillwell and I live in Sacramento,CA. This is the story of my weight loss journey. I am a work in progress and I still have a ways to go, but I am heading in the right direction. I have been fighting fat since I was 10 yrs old and we moved into town ... more... 27 Feb 13 by Dwindling Dee on diet Mediterranean Diet
	i'm taking my health serious and wanting to lose 40lbs. more... 25 Feb 13 by MsThglane on diet Mediterranean Diet, losing 0.2 lb a week
	I need to follow this through one day at a time. It all begins today with a 4 mile walk. more... 18 Feb 13 by nancibert on diet Mediterranean Diet
	1st day of Omni drops phase 2 more... 18 Feb 13 by Irish Vortex on diet Mediterranean Diet

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Recent Comments

36 minutes ago

I understand how you won't be able to get away with the hubby but Bella what about getting some care for him for ...

by chattycathy1955

about an hour ago

Sometimes we need to get off track to make a fresh start! I find I only lose shortly after going on a binge.

by blissful-girl

an hour ago

omg thank you guys. Never been someone's idol before ( ・ω・)

by muchdifferent

an hour ago

OMG, Keld, work that into your next visit to the states. I swear you won't regret a minute! Better still... give ...

an hour ago

Neptune, did the weather turn out well? hopefully it wasnt muggy! Bleh! Thanks, Kim! Yea, get out there and enjoy ...

an hour ago

15 - 20 miles per week is a great plan! Hope you told the doggies! So glad you had a good birthday. I do know ...

an hour ago

I know how you feel! Success to you!

2 hours ago

I know.its great to have people comment on your journals.i am going to look for stroller so you and sarah can walk.

2 hours ago

Loved all the cartoons! They made me laugh out loud : ) This life journey is fascinating. There are so many ...

2 hours ago

Nice that you got a little run in. With you working away all day those morning potty stops are pretty important ...