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23 Jul 14 by tempest_spirit on diet Mediterranean Diet, gaining 0.6 lb a week Up
22 Jul 14 by imahorsefreak on diet Mediterranean Diet, losing 0.2 lb a week Down
19 Jul 14 by hbrownOH on diet Mediterranean Diet, losing 0.6 lb a week Down
29 Jun 14 by tallb on diet Mediterranean Diet, gaining 2.2 lb a week Up
13 Jun 14 by Suzi Cue on diet Mediterranean Diet, losing 0.7 lb a week Down
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Recent Comments

2 minutes ago
Thanks! still undergoing treatment in hospital but I'm back to my normal routine now until further developments.
2 minutes ago
You know yourself well, so since the ice cream posed such a risk for your willpower, guess you better not buy any ...
8 minutes ago
Great job!
8 minutes ago
thanks
12 minutes ago
Thanks. I normally drink dasani, or smart water or the sams purified water. Maybe adding some of that salt to ...
12 minutes ago
I have been drinking about a gallon everyday for a few weeks. I really feel a difference. I see a difference ...
14 minutes ago
I skipped through some of your diet calendar. You might try cutting out all the sugar (empty calories), cutting ...
14 minutes ago
Alexzwk, you can get pink Himalayan sea salt at Walmart. I don't know quality differences between that and any ...
17 minutes ago
Potty training was the hardest part of parenting (so far). It was so frustrating and gross. Ugh! Good luck! ...
26 minutes ago
Any boy names picked out??