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18 Apr 14 by Mark_Zoo on diet Mediterranean Diet, losing 0.7 lb a week Down
18 Apr 14 by Mark_Zoo on diet Mediterranean Diet, losing 0.7 lb a week Down
15 Apr 14 by Katgood13 on diet Mediterranean Diet, losing 2.8 lb a week Down
14 Apr 14 by RJDN on diet Mediterranean Diet
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Recent Comments

a minute ago
Yes. Challenge accepted! :) May is going to be THE month. OUR month!
6 minutes ago
Easter's well and truly behind you now..........so hopefully you are back on track and regaining your focus
9 minutes ago
I just wanted to say that you are not alone in the "appetite" department! I too have been dealing with hunger ...
about an hour ago
Sorry for the typos.
an hour ago
Welcome back!
an hour ago
Hang in there Bill! We know you will swing it all around. Had my problems with carbs the last two weeks. Road ...
an hour ago
I agree. I just manually tweak the numbers where needed. For instance, biking actually comes up really close on ...
2 hours ago
Lol!!
2 hours ago
Your exercise is good. You are doing wonderful!
2 hours ago
We can partner up, Riyankee. I do feel like I've made great strides in just 30 days, and I can truly say it has ...
by LuC2