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	Things have gotten out of control the last year. To gain 20+ pounds in a year is not only disheartening and discouraging it's simply unhealthy. I am committed to starting the turn necessary today! It's not going to be easy, I know that. The road has beat me up and I'm ... (2 comments) more... 17 Jun 13 by Hankgirl on diet Mediterranean Diet
	fat Fathers day more... 17 Jun 13 by Irish Vortex on diet Mediterranean Diet, gaining 0.9 lb a week
	Finally nudged down a bit, and considering it's not been full court press or anything, that's probably a great weigh in, not the kind that bounces up three pounds the next day :D more... 12 Jun 13 by Cthulhu on diet Mediterranean Diet, losing 0.4 lb a week
	May 15th weight was recorded wrong, I think. more... 12 Jun 13 by NProblm on diet Mediterranean Diet, gaining 2.1 lb a week
	I think I'm going to need a few low cal days to register a new low, but at least I've not gained anything. more... 11 Jun 13 by Cthulhu on diet Mediterranean Diet
	I am weight training now and eating more green it feels good more... 11 Jun 13 by Katgood13 on diet Mediterranean Diet
	Getting run over by life at the moment :/ (2 comments) more... 05 Jun 13 by Cthulhu on diet Mediterranean Diet, steady weight
	Well this is my first day starting and I don't know what to say. My nutristionist says I am on the right tract so we are going to keep going. more... 17 Jun 13 by satinap on diet Mediterranean Diet
	Belt buckle very comfortably moved over a notch for the last week or so. more... 03 Jun 13 by Cthulhu on diet Mediterranean Diet
	Started WW this week. Lost 2.6 lbs! The portion control helped a lot.. more... 01 Jun 13 by figsandolives on diet Mediterranean Diet, losing 0.2 lb a week

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Recent Comments

19 minutes ago

WOW! Great tips! Thank you!

by Long Legged Firecracker

an hour ago

Reminiscing can go either way...sounds like it was a pleasant distraction for you both. Good! Bless you. And t ...

2 hours ago

http://www.multivitaminguide.org/ best-multivitamins.html

by unclezillion

2 hours ago

Way to go!! You are doing it!!

2 hours ago

Hopefully the gardening will help. Tonight I purchased netting to install over my strawberry bed. That is the ...

2 hours ago

Thinking about you!

2 hours ago

Congrats on the pants! Great way to be creative with exercise while resting your foot.

by Kathy Vanish

3 hours ago

Hollipop....Pop is my demon. I just love the boost. But I too started drinking it again. Grabbed that first one ...

3 hours ago

I've taken that first step so many times, I've lost count. My mother is a "yo-yo" dieter and now I realized I ...

by TruckerWife922

4 hours ago

Wow, that was a lot of writing for 2:30 in the morning! haha. I was always told to weigh in at the same time of ...