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	Starting to get back on track. I'm going to loosen up my restrictions a bit. I'll see if I continue to lose weight, just slower,or if I start maintaining. Can't believe I made NO progress this past week. more... 18 May 13 by smiledarling on diet The Paleo Diet
	I overworked myself a bit this week. Did a double on Wednesday and ate all kinds of bad shit, a bagel, pizza, sodas, two redbulls, a big chocolatey iced mocha. I was exhausted, losing my mind and didn't have time or the resources to cook some good food for myself, so I ... more... 17 May 13 by smiledarling on diet The Paleo Diet
	Unfortunately ran out of Paleo groceries and had a cheat. Where I am now, all that was available is candy and soda. So starving that I did it! I confess! more... 16 May 13 by soonslim on diet The Paleo Diet
	Had the weight wrong earlier today. Should be in the 170's next time I weigh in! I haven't seen those guys in like nine years! :) more... 16 May 13 by Sqquee on diet The Paleo Diet
	Transitioning to natural eating... well trying. Still giving in to stupid cravings and really not feeling very strong or supported in any of my intentions to get healthier. My Ass backwards thinking keeps getting me further and further back from my starting point and my ... more... 15 May 13 by misunshyne on diet The Paleo Diet
	What the hell. And I've been doing so well... more... 15 May 13 by smiledarling on diet The Paleo Diet
	Up a bit. Meh. I'm very sore today. And my stomach kind of hurts. And last night I had ANOTHER dream about doing pull ups. That makes 4 in about a week. What is wrong with me? more... 14 May 13 by smiledarling on diet The Paleo Diet
	Cons + underestimated calories? more... 14 May 13 by nekk0 on diet The Paleo Diet
	It seems like the weight loss has slowed a bit but the inches are melting off and my clothes fit better :) (3 comments) more... 13 May 13 by arreese72 on diet The Paleo Diet
	CrossFit has defeated me. 10 rounds NFT: - 8 back squats - 2 clean + 1 jerk I started the back squats with 83 lbs. It was difficult, but I managed to get all 8 reps without a problem, so I figured I would just stick with that weight and not go up from there until the ... more... 13 May 13 by smiledarling on diet The Paleo Diet

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Recent Comments

30 minutes ago

I agree wholeheartedly with Colly...and with at least a bit of what everyone else has said. Neither have I words ...

an hour ago

No worries Darla, my knees was hurting as well when I first started but that quickly went away after about 2 weeks ...

an hour ago

Hmm, sounds kinda healthy... dunno about rum, how healthy that is. Have you ever tried the mojito or margarita ...

2 hours ago

thanks! :)

2 hours ago

Thanks guys, appreciate the support! You guys are awesome, I really don't think I could have gotten this far w ...

2 hours ago

Bella please close the shop for at least one day and have that one last hurrah ..... he wants it too!

3 hours ago

I have a tendency to get migraines and, although I actually prefer the taste of red wine, I think red wine gives ...

3 hours ago

That's the way to do it, just jump right back into it, never get disheartened. No shame in falling off the wagon ...

3 hours ago

That is probably the unrecognized motto for most over weight people. Good luck. If ...

3 hours ago

Aw, sorry about the dog. That's a tough thing to go through as they really do become members of the family. I ...