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81 to 90 of 100

	Thankful that I'm down another pound. (35 lost, 29 to go!) Had to focus on drinking my water (again) When will drinking water just be natural for me? It always seems like a military operation - plan, measure, drink, repeat! Excited to find boneless, skinless chicken ... more... 05 Dec 12 by KristaLinn on diet Dukan Diet
	Holding steady after taking 4 days off Dukan during a Thanksgiving vacation. The food was fabulous, but I felt pretty crappy and it took 2 weeks to stabilize. Hope I can keep on track through Christmas and get back to losing. more... 03 Dec 12 by KristaLinn on diet Dukan Diet
	So the last time I weighed in I was at 161 & change and today I am 162. I consider this a victory since I stayed stable through Thanksgiving and a vacation to Hawaii. Party on! Now I have a cold, so while I'm not following any diet closely I am also not snacking and eating ... more... 03 Dec 12 by TexasEllie on diet Dukan Diet, gaining 0.3 lb a week
	I'm so tired today! I need a nap! more... 29 Nov 12 by JoanneCT on diet Dukan Diet
	56 more... 20 Nov 12 by Futhi-D on diet Dukan Diet, losing 1.9 lb a week
	I have followed the diet reasonably well and dont mind it at all. I do miss my carbs tho some are allowed in a limited way. I think I need to dial back on the sugar free flavored waters and stick with my plain ole good R.O. water and teas however because I'm now craving ... (1 comment) more... 19 Nov 12 by TexasEllie on diet Dukan Diet, losing 3.1 lb a week
	ready for a week with family. I've warned them that I'm on a diet, which they should notice as soon as they see me 34 pounds lighter than the last visit! I did pack my scale even though I feel silly - don't want to fall off track especially with all of the food that will ... (4 comments) more... 16 Nov 12 by KristaLinn on diet Dukan Diet, losing 0.8 lb a week
	Packing for a week long trip to see family over Thanksgiving. debating if I should pack my scale :) more... 15 Nov 12 by KristaLinn on diet Dukan Diet
	holding still this week and trying to get myself back to strict eating. After a week of PV (with some small cheats) I'm having a hard time doing everything right again. more... 14 Nov 12 by KristaLinn on diet Dukan Diet
	I sta more... 12 Nov 12 by Futhi-D on diet Dukan Diet

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Recent Comments

16 minutes ago

Congrats how are you feeling?

an hour ago

I TOTALLY AGREE!!! The closer we get to our goal, the more DIFFICULT it becomes... progress is SLOW, and resolve ...

by chereeguitar

an hour ago

Hugs!! I want to like everybody's comment. And yes bella, I especially agree with your one last hurrah, go pack ...

by coffeebiscuit

3 hours ago

I agree wholeheartedly with Colly...and with at least a bit of what everyone else has said. Neither have I words ...

3 hours ago

No worries Darla, my knees was hurting as well when I first started but that quickly went away after about 2 weeks ...

4 hours ago

Hmm, sounds kinda healthy... dunno about rum, how healthy that is. Have you ever tried the mojito or margarita ...

5 hours ago

thanks! :)

5 hours ago

Thanks guys, appreciate the support! You guys are awesome, I really don't think I could have gotten this far w ...

5 hours ago

Bella please close the shop for at least one day and have that one last hurrah ..... he wants it too!

5 hours ago

I have a tendency to get migraines and, although I actually prefer the taste of red wine, I think red wine gives ...