Dukan Diet - Member Journals

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71 to 80 of 100

	So the last time I weighed in I was at 161 & change and today I am 162. I consider this a victory since I stayed stable through Thanksgiving and a vacation to Hawaii. Party on! Now I have a cold, so while I'm not following any diet closely I am also not snacking and eating ... more... 03 Dec 12 by TexasEllie on diet Dukan Diet, gaining 0.3 lb a week
	I'm so tired today! I need a nap! more... 29 Nov 12 by JoanneCT on diet Dukan Diet
	56 more... 20 Nov 12 by Futhi-D on diet Dukan Diet, losing 1.9 lb a week
	I have followed the diet reasonably well and dont mind it at all. I do miss my carbs tho some are allowed in a limited way. I think I need to dial back on the sugar free flavored waters and stick with my plain ole good R.O. water and teas however because I'm now craving ... (1 comment) more... 19 Nov 12 by TexasEllie on diet Dukan Diet, losing 3.1 lb a week
	ready for a week with family. I've warned them that I'm on a diet, which they should notice as soon as they see me 34 pounds lighter than the last visit! I did pack my scale even though I feel silly - don't want to fall off track especially with all of the food that will ... (4 comments) more... 16 Nov 12 by KristaLinn on diet Dukan Diet, losing 0.8 lb a week
	Packing for a week long trip to see family over Thanksgiving. debating if I should pack my scale :) more... 15 Nov 12 by KristaLinn on diet Dukan Diet
	holding still this week and trying to get myself back to strict eating. After a week of PV (with some small cheats) I'm having a hard time doing everything right again. more... 14 Nov 12 by KristaLinn on diet Dukan Diet
	I sta more... 12 Nov 12 by Futhi-D on diet Dukan Diet
	Can't believe that I'm losing! eating veggies every day and most meats have some fat or a sauce. drinking water every chance that I get. Looking forward to being home from this work trip so I can be back in control. (3 comments) more... 07 Nov 12 by KristaLinn on diet Dukan Diet, losing 7.0 lb a week
	Half way there! 32 pounds gone and 32 to go! Can't believe that I'm losing weight while on a work trip. Doing my best to eat on the plan, but tend to be having more veggies or salads than I normally would and way more sauces/dressings. maybe it's all the water and no ... (2 comments) more... 05 Nov 12 by KristaLinn on diet Dukan Diet

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Recent Comments

20 minutes ago

Wonderful! Your husband is very astute to bring double flowers :-) I do so love a tidy house - but it doesn't ...

31 minutes ago

I love her shirt! Looks like you guys have had a great time making lots of good memories :] Thanks for sharing ...

43 minutes ago

Losing weight and maintaining it is very linear. It's what goes through between our ears that make this simple ...

about an hour ago

Started off with kickboxing - LOVED it. There is something extremely satisfying about smacking the crap outta ...

about an hour ago

Yes we can!!! I had the biggest grin on my face...and just felt good! Just got back from a 1.2 mile walk here ...

about an hour ago

That 'high' is reason enough to hop back on! :-) Good for you for going almost an hour! We can do this!

by WonderWoman6806

about an hour ago

FS would be a much less interesting place without you, Dear Bella. I don't want your quest for health or weig ...

about an hour ago

Warrior Kickboxing?????? Now you're talk'n!!!!! Wooowooo!!! I have a boxing class the next three nights!!

an hour ago

I'm thinking the red potatoes are also a no no...SOOO this may be one of those "meals you have once in awhile" ...

an hour ago

Pizza, what a delicious enemy!! Good idea to plan some snacks for your vacation!