Dukan Diet - Member Journals

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	I cant figure out how to change my diet plan.. I'm using the clean diet recommended by Dr. Mark Hyman. You can get more info in the book "Blood Sugar Sugar Cookbook" but essentially it is NO sugar, grain, processed foods and after a time you can step up some limited carbs ... more... 25 Mar 13 by TexasEllie on diet Dukan Diet
	Getting ready to lose the carbs again! more... 25 Mar 13 by mikate24 on diet Dukan Diet
	VChanged diet to recuperate from Bell's Palsy. Mar9 -22 more... 20 Mar 13 by MMT4056 on diet Dukan Diet, gaining 1.5 lb a week
	more... 20 Mar 13 by maeta on diet Dukan Diet
	very well considering I was on a 2 day camping trip more... 11 Mar 13 by yayabella on diet Dukan Diet, losing 0.8 lb a week
	Awesome results. more... 03 Mar 13 by Kiki40 on diet Dukan Diet, gaining 0.2 lb a week
	Great first day of weight loss & I wasn't perfect with the food. Today will be a great day. I will follow the diet! more... 02 Mar 13 by Kiki40 on diet Dukan Diet
	Starting HCG! more... 01 Mar 13 by Kiki40 on diet Dukan Diet
	I'm into the last phase of P90X2. It rocks! I still don't like yoga so I substituted a cardio insanity workout yesterday. Today was supposed to be a rest day but I watched a taped show while on the recumbent bike. I was reading a buddy's journal yesterday. Also a f ... (2 comments) more... 28 Feb 13 by Bbody1972 on diet Dukan Diet
	Estoy haciendo una prueba. more... 27 Feb 13 by ManuelGP on diet Dukan Diet

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