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	Getting ready to lose the carbs again! more... 25 Mar 13 by mikate24 on diet Dukan Diet
	VChanged diet to recuperate from Bell's Palsy. Mar9 -22 more... 20 Mar 13 by MMT4056 on diet Dukan Diet, gaining 1.5 lb a week
	more... 20 Mar 13 by maeta on diet Dukan Diet
	very well considering I was on a 2 day camping trip more... 11 Mar 13 by yayabella on diet Dukan Diet, losing 0.8 lb a week
	Awesome results. more... 03 Mar 13 by Kiki40 on diet Dukan Diet, gaining 0.2 lb a week
	Great first day of weight loss & I wasn't perfect with the food. Today will be a great day. I will follow the diet! more... 02 Mar 13 by Kiki40 on diet Dukan Diet
	Starting HCG! more... 01 Mar 13 by Kiki40 on diet Dukan Diet
	I'm into the last phase of P90X2. It rocks! I still don't like yoga so I substituted a cardio insanity workout yesterday. Today was supposed to be a rest day but I watched a taped show while on the recumbent bike. I was reading a buddy's journal yesterday. Also a f ... (2 comments) more... 28 Feb 13 by Bbody1972 on diet Dukan Diet
	Estoy haciendo una prueba. more... 27 Feb 13 by ManuelGP on diet Dukan Diet
	Let's see what I can get done in 4 months. The first 6 weeks I will not be able to exercise (run/jog) because of my toe. But I can do push up sit ups leg lifts and so on.... :) I'll check in soon. more... 25 Feb 13 by Willowsdoweep on diet Dukan Diet

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Recent Comments

2 minutes ago

FullaBella, im so touched you thought of me with your chicken breasts purchase LOL! They are tasty! :D

12 minutes ago

Get a water bottle with a straw- makes it so much easier to just suck on a straw. Sometimes I just sit with the ...

25 minutes ago

Sometimes I make reminders on the top of my to do lists...trying to remember to take a breath. Stop and smell the ...

36 minutes ago

great, yeah android! first thing I would do now is buy the AOP SWYPE!I can't live without it! watch the video in ...

by Lizzygracemusic

43 minutes ago

Great Job! People who live in cities where they can walk weigh about 7 pounds less. http://health.usnews.com ...

about an hour ago

The only way I stopped smoking and stayed smoke free was to read and reread the book Easyway To Stop Smoking by ...

about an hour ago

I just received an email from the company and I am suppose to receive my order this Thursday. I can't wait. Will ...

an hour ago

HI again Sparkle Delight! Sorry it took me so long to respond. You asked me what I do. I'm not sure if you are ...

an hour ago

Awesome course. I loved that! But maybe not after a 3 and a half mile run... So tired!

an hour ago

Thanks :) I hope you had a good weekend as well!