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21 Apr 14 by evomom on diet Dukan Diet, gaining 1.8 lb a week Up
20 Apr 14 by Gabija on diet Dukan Diet, gaining 1.8 lb a week Up
19 Apr 14 by Kiki40 on diet Dukan Diet, gaining 1.4 lb a week Up
14 Apr 14 by Kiki40 on diet Dukan Diet
13 Apr 14 by Kiki40 on diet Dukan Diet, losing 0.6 lb a week Down
13 Apr 14 by evomom on diet Dukan Diet, losing 0.1 lb a week Down
12 Apr 14 by Kiki40 on diet Dukan Diet
11 Apr 14 by Kiki40 on diet Dukan Diet
11 Apr 14 by MiddleAgedCrazy on diet Dukan Diet, gaining 0.2 lb a week Up
11 Apr 14 by evomom on diet Dukan Diet
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Recent Comments

a minute ago
I think I am going to try the 5:2 for this challenge. Its my first and I'e wanted to try the diet since seeing ...
2 minutes ago
I just wanted to say that you are not alone in the "appetite" department! I too have been dealing with hunger ...
about an hour ago
Sorry for the typos.
an hour ago
Welcome back!
an hour ago
Hang in there Bill! We know you will swing it all around. Had my problems with carbs the last two weeks. Road ...
an hour ago
I agree. I just manually tweak the numbers where needed. For instance, biking actually comes up really close on ...
2 hours ago
Lol!!
2 hours ago
Your exercise is good. You are doing wonderful!
2 hours ago
We can partner up, Riyankee. I do feel like I've made great strides in just 30 days, and I can truly say it has ...
by LuC2
2 hours ago
hey Jenn... What do you do to see that you are in ketosis?