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All Things Food And Diet

ALL THINGS FOOD AND DIET

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	pre-op surgery for diet more... 17 May 13 by Kwhitehead9 on diet Medifast
	I dont have a job. I need to lose 27 pounds. I am excited but anxious about meeting Angelia and I hope that giving up going back to Iraq to teach was worth the trip to DC. I need to find a position that I will enjoy and pays well. I need a reason and a cause that give me ... more... 14 May 13 by GOLT19 on diet Medifast
	I have lost 53 lbs since October 8, 2012 on the Take Shape for Life (Medifast food) program. I am within 10 lbs of goal weight for my BMI. At 120 lbs, I will be at my goal. I have not been 120 since 1964, after I delivered my first child. It was all uphill after that. (2 comments) more... 09 May 13 by Wonderwoman2 on diet Medifast
	It's a slow process but its coming along! more... 07 May 13 by sounique on diet Medifast, losing 0.5 lb a week
	Lost 2 more pounds, next weigh-in Tuesday morning. more... 05 May 13 by Brimel on diet Medifast, losing 5.3 lb a week
	I accept myself unconditionally right now! Blood Glucose Taken before eating - Breakfast: 277mg/dL 20units of U-500. Notes: Ate a candy bar before bedtime the night before. Snack: mg/dL units of U-500. Notes: Lunch: mg/dL units of U-500. Notes: ... more... 05 May 13 by Shawn007Skinny on diet Medifast
	I feel like I activated the engine inside. Now I believe the fat will melt like butter. Started juicing on the 22 of April and going to the Gym 3 times a week using the elliptical. more... 04 May 13 by Brimel on diet Medifast
	Solidly back in the 2'teens! Hit this on Friday and waited until today to log it. I wanted to make sure it wasn't transitional. 200 lb. here I come!!! (2 comments) more... 29 Apr 13 by doakrh on diet Medifast
	Just have NOT been able to stick to the diet. Good news is my A1C is down to 5.7 more... 24 Apr 13 by KG2V on diet Medifast, gaining 0.4 lb a week
	so the weekend was rough, didnt stick to plan very well. more... 22 Apr 13 by blueberrygirl on diet Medifast, losing 0.9 lb a week

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Recent Comments

an hour ago

You're doing fantastic! Keep up the excellent maintaining or losing. It's funny; when we find peace within o ...

2 hours ago

oh yes forgot to say I did over 11000 steps yesterday. I am using a Striiv pedometer and a Striiv app on my phone. ...

2 hours ago

I'm sending warm thoughts and hugs. It's awful when our bodies betray us. All we can do is keep on working at ...

3 hours ago

WE MADE IT! Insanity is going be crazy but once we find our groove we will be fine.

3 hours ago

We CAN do this!! :P

by Vickiauntmick

3 hours ago

Way to go!

3 hours ago

I don't know anything about the Raw Vegan diet, except that it would most likely be too extreme for me. Aim f ...

by WonderWoman6806

4 hours ago

I got to a point where I was just over 200 pounds at the end of 2010. I felt so disgusted with myself, how I ...

4 hours ago

Awesome job!!

4 hours ago

I hear so much creativity in your writing so I can only imagine how much of it will come out on canvas with your ...