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	okay I got an email telling me to weigh in, so here's my weight but I am not following the ultrametabolism diet right now. I stopped at Easter. more... 03 May 11 by NancyK2010 on diet Ultrametabolism, gaining 1.6 lb a week
	16 days through this 30-day program of 500 calories a day. I stay at the same weight for 3 days, then drop 1/2 to 1 pound. Maybe this means inches are going. Irritable. I'm sick of the artificial sweet mix-them-yourself drinks. I crave some V-8 juice, or tomato juice. I ... more... 01 May 11 by leftywriter on diet Ultrametabolism
	Ah the low weight is back. That gives me a boost! All the 150 weigh in's were getting me down. I will keep up the good work. more... 17 Apr 11 by NancyK2010 on diet Ultrametabolism, losing 3.3 lb a week
	I did have a weight of 146 at one point but I don't see it recorded. more... 11 Apr 11 by NancyK2010 on diet Ultrametabolism
	Was it worth it? yes. more... 09 Apr 11 by NancyK2010 on diet Ultrametabolism, gaining 1.4 lb a week
	Well today I am going off my diet for breakfast. 2 pancakes and bacon is what I predict will be the outcome. I will drink the lemon juice and oil and all the supplements this AM but will be substituting an Ultrashake for Lunch and get back on track for dinner. more... 09 Apr 11 by NancyK2010 on diet Ultrametabolism, gaining 1.4 lb a week
	What worked for me today was getting in be by 8pm. I am going to lie here and read for an hour and go to sleep. I am seriously considering blowing off tomorrow am and enjoying the last weekend of sugar houses. what happens in the sugarhouse STAYS in the sugar house. more... 08 Apr 11 by NancyK2010 on diet Ultrametabolism
	Today when the alarm rang it was again, pretty tough to get up. This cleanse is difficult, especially with all of the acidic stuff I have to take. Lemon juice 2x in the am, and Magnesium citrate in the afternoon and evening. I hope I don't get an ulcer! My poor tummy is ... more... 08 Apr 11 by NancyK2010 on diet Ultrametabolism
	what worked today. having everything packed up to go. i wish I could get more sleep tomorrow. more... 07 Apr 11 by NancyK2010 on diet Ultrametabolism
	5:00am came and went. I am so tired. 5:30 drank lemon juice and oil. Did yoga. Have headache. Felt good last night. Not so good now. I will try to think positive today to counter balance this yucky tired feeling. maybe take an aspirin too. 6:00 gotta get going here... more... 07 Apr 11 by NancyK2010 on diet Ultrametabolism

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Recent Comments

14 minutes ago

Wonderful! Your husband is very astute to bring double flowers :-) I do so love a tidy house - but it doesn't ...

25 minutes ago

I love her shirt! Looks like you guys have had a great time making lots of good memories :] Thanks for sharing ...

37 minutes ago

Losing weight and maintaining it is very linear. It's what goes through between our ears that make this simple ...

40 minutes ago

Started off with kickboxing - LOVED it. There is something extremely satisfying about smacking the crap outta ...

41 minutes ago

Yes we can!!! I had the biggest grin on my face...and just felt good! Just got back from a 1.2 mile walk here ...

45 minutes ago

That 'high' is reason enough to hop back on! :-) Good for you for going almost an hour! We can do this!

by WonderWoman6806

about an hour ago

FS would be a much less interesting place without you, Dear Bella. I don't want your quest for health or weig ...

about an hour ago

Warrior Kickboxing?????? Now you're talk'n!!!!! Wooowooo!!! I have a boxing class the next three nights!!

an hour ago

I'm thinking the red potatoes are also a no no...SOOO this may be one of those "meals you have once in awhile" ...

an hour ago

Pizza, what a delicious enemy!! Good idea to plan some snacks for your vacation!