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	We went to HHI for 10 days vacation. I did very well with getting enough activity in and resting well at night BUT the afternoon's and dinner were hit and miss. Breakfast was always healthy because I brought what I needed from home but other meals were harder - we were wih ... more... 20 May 13 by TexasEllie on diet Ultrametabolism, gaining 0.1 lb a week
	5/7/13 247lbs. more... 09 May 13 by Miss Julia on diet Ultrametabolism, losing 0.4 lb a week
	What a week! What a two Weeks! I volunteer in a couple of non-profits here in our little town. Everyone does really - the whole place runs on volunteer hours. So I sit on the board of one of these orgs' (really not a huge deal. Show up, care, do stuff & they elect you. ... more... 22 Apr 13 by TexasEllie on diet Ultrametabolism, losing 0.1 lb a week
	What a week! What a two Weeks! I volunteer in a couple of non-profits here in our little town. Everyone does really - the whole place runs on volunteer hours. So I sit on the board of one of these orgs' (really not a huge deal. Show up, care, do stuff & they elect you. ... more... 22 Apr 13 by TexasEllie on diet Ultrametabolism, losing 0.1 lb a week
	I am using the guidance in Dr Hyman's new book - The Blood Sugar Solution - not because a have a blood sugar problem but that I have a sugar problem (realized this while on the Dukan diet when I started throwing splenda in EVERY Dang Thing) In addition, Dr. Hyman's pers ... more... 25 Mar 13 by TexasEllie on diet Ultrametabolism
	I am ready to begin my journey! more... 25 Feb 13 by Miss Julia on diet Ultrametabolism
	grr. not even started on this yet. more... 07 Feb 13 by NancyK2010 on diet Ultrametabolism, losing 2.7 lb a week
	Today - I weighed in a a chubby 260 - time to begin the reboot juice fast. more... 30 Jan 13 by EatmoKale on diet Ultrametabolism, gaining 0.4 lb a week
	ugh back on the wagon more... 23 Jan 13 by NancyK2010 on diet Ultrametabolism, gaining 0.4 lb a week
	Hmmmm saw the reminder email - weighed in - 10 pound gain - Hmmmm dat's not so good, eh? Not the plan.... I guess I need to get serious and get going.... more... 20 Oct 12 by EatmoKale on diet Ultrametabolism

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Recent Comments

2 minutes ago

I am jealous of at least the potential of all those veggies, even if they do pop up in random spots! Good luck ...

12 minutes ago

Nice! During Easter break, my mom and I went shopping and I had to get size 14 jeans (my largest size ever). Being ...

by katie_lovell

15 minutes ago

So happy you were able to pass up the cake!! And you are right, 15 lbs is amazing! Good job!

by frustratedmom

15 minutes ago

OK, that's it... I'm going to have to start visiting! I was home all weekend other than Maddie singing at church ...

25 minutes ago

Funny -- I get nibbly before dinnertime. I try to stave it off by eating part of my dinner while I'm cooking ...

by WonderWoman6806

27 minutes ago

I'm sorry to hear about your fur-baby :[ lots of love to you. You're right, stay positive, and things will work ...

34 minutes ago

Thanks, I wore myself out on Friday. It' took me two days to get back in action. Wow, I'm getting old...

34 minutes ago

With all those people you'll probably eat great because it sounds like the carrots & apples will be safe... around ...

38 minutes ago

LOL-that's an excellent start! For all the work they are, they certainly do often seem surplus to requirements! ...

39 minutes ago

The only diet that has actually worked for me (and quickly) is medifast. check it out: http://www.tsfl.com/in ...