Grapefruit Diet - Member Journals

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	Not only am I changing my diet but today I have quit smoking. I have recently been diagnosed with Fibromyalgia and am on medication prescribed by a doctor - I do not want this! I am going to change my life and get healthy by juicing everyday and eating healthy - organic ... more... 26 Nov 12 by Lori Masterson on diet Grapefruit Diet
	dont know whats going on this is harder then i thought trying to lose this weight something that should be so easy its simple why is it so hard for me more... 11 May 12 by jthughes on diet Grapefruit Diet
	5th day keep saying I can do this I can I got to more... 23 Apr 12 by jthughes on diet Grapefruit Diet
	2nd day the weekends scare me i seem to eat eat all weekend but hope i stick to it through the weekend have to motivate myself get ready more... 20 Apr 12 by jthughes on diet Grapefruit Diet
	DAY ONE: today went good followed grapefruit diet to a tee I am at my heaviest 220 ashamed of myself how did I let it get this bad. more... 19 Apr 12 by jthughes on diet Grapefruit Diet
	Today is a great day up starting this grapefruit diet going to lose 10 pounds great jumpstart to my life change. more... 19 Apr 12 by jthughes on diet Grapefruit Diet
	February 21st, 2012: Day ONE: Well, here's to the beginning. It's 12:40am, and I'm feelin' okay so far. 15 days cigarette-free, and 4 days alcohol free. Currently sitting on 168.0lbs. Starting back up at the gym on Wednesday. 6am workouts, 5 times a week(alternating ... more... 21 Feb 12 by livingdeadgirl- on diet Grapefruit Diet
	today is the first day on here...hope i do well more... 15 Jan 12 by sandra16028 on diet Grapefruit Diet
	I'm drinking more water than usual and i'm now paying attention to my bowel movements..(i know gross} but usually i don't have any..paying attention to my stomach and when i'm really hungry and when i'm thirsty. more... 31 Oct 11 by BrokenBeauty28 on diet Grapefruit Diet, losing 1.4 lb a week
	when people call you fat that doesn't make you wanna lose weight quicker?? Better off keeping it to themselves, this is a journey for me and people like me. Once i find that push maybe i can help others..talk about a good role model. more... 28 Oct 11 by BrokenBeauty28 on diet Grapefruit Diet

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Recent Comments

a minute ago

I called her before my lunch ended and am happy to report she will be there with bells on! :D

a minute ago

Yikes! Fleas! I'm with you on the new bed in a bag, and I would be vacuuming the mattress too. Not fun! As ...

3 minutes ago

You do need clothes that fit ~ when I'm losing weight I buy a lot of things at thrift stores so it doesn't feel ...

41 minutes ago

Thanks for taking time to journal. It is helpful to read other Atkins dieters food and journal entries. Good food ...

about an hour ago

My husband and I did the wheat belly diet for about a year. He lost weight..I was pregnant. We still try to ...

about an hour ago

:) If sucking means I lost an inch off my belly, I'll suck, lol!!

about an hour ago

I just started but I've had it every morning for the last week. What about you?

by alienleftout

about an hour ago

Welcome back and much luck to you! :)

about an hour ago

I'm adding eggs back to my daily diet starting tomorrow. lol I do need to add more protein though these carbs are ...

by DairyFarmersWife

about an hour ago

How about Avacados? Coconut, Frozen Yogurt. Try keeping skin on chicken (if you can), even one piece with ...

by Tamaralynn0480