Sonoma Diet - Member Journals

Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Journal Search

Search for: Foods Recipes Meals Challenges Exercises Members Journals Groups Forums Diets Tips

Keywords
Which Diet?
Phase/Type

1 to 10 of 100

	I can't wait to start living again and not be trapped in this body! more... 08 Jan 13 by Angeleyemandy on diet Sonoma Diet, gaining 0.9 lb a week
	I am very disappointed in myself right now, though medically, I have problems. to find out, I have polycystic ovarian disease, hashimotos disease, ciliac disease and who knows what is to come. in the past I went from 189 down to 145. I was ill at that point too. no more ... more... 07 Jan 13 by Angeleyemandy on diet Sonoma Diet
	Started Dr. Oz.'s three day detox. more... 14 Nov 12 by nancycom on diet Sonoma Diet
	I need to get a handle on why my weight keeps shooting up! Other then shorter days, I'm not doing much different. Guess I need to move more. The cold rainy weather has kept me inside too much. more... 11 Nov 12 by nancycom on diet Sonoma Diet, gaining 2.3 lb a week
	I'm starting Sonoma today. I will finally lose the weight I need to lose while reinforcing healthy portions and way of eating. more... 15 Oct 12 by nancycom on diet Sonoma Diet, losing 5.8 lb a week
	I bought the Ebook of the Sonoma diet and planning on reading this weekend and hopefully starting on September 3rd. My family doctor had recommended this diet for me. more... 03 Sep 12 by sophiecormier on diet Sonoma Diet
	Re-starting the Sonoma Diet Plan. more... 13 Aug 12 by gwdancer on diet Sonoma Diet
	Re-starting the Sonoma Diet Plan. more... 13 Aug 12 by gwdancer on diet Sonoma Diet
	inpatient 3 weeks. Exploratory surgery, small intestines punctured. Out of work four months. Back to work two weeks, Dad passed away. :(. Ready to begin my life again. :) (1 comment) more... 07 Apr 12 by NessaMarie on diet Sonoma Diet, gaining 1.0 lb a week
	Went to Dietitian today. Wants me to do an expressive art activity each day to lessen stress so I do not binge eat. Have to start a new project....not a client's....mine. Begin tomorrow. more... 31 Mar 12 by pmlwarr on diet Sonoma Diet

1 2 3 4 5 6 7 8 9 10 Next

Recent Comments

8 minutes ago

so how are we doing with this any improvements?

by unclezillion

36 minutes ago

Good job Jen. Add things slowly and take great notes like your doing, all will be fine. You've done so well you ...

3 hours ago

but I think theres not point in getting weigth twice a day. In order for you to know your real weigth, you may ...

3 hours ago

Thank you!

3 hours ago

We all have days when we feel down. Glad to hear you are doing well.

3 hours ago

Hi guys, I will check the website out. Anything to help me. I can't seem To control my hunger. I eat even when ...

6 hours ago

Thanks for the great picture KingKeld. I know you two lovebirds will make the most of your Paris adventure. Have ...

7 hours ago

Thanks.

7 hours ago

Wow! You've already hit 100? Oh my, I don't like it that hot! I think we are going to get near 90 in the next ...

7 hours ago

I second you sis :) hopefully this will keep me motivated !!!