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10 Apr 14 by LillyMartinez on diet Sonoma Diet, gaining 0.5 lb a week Up
05 Apr 14 by faithlovekindheart on diet Sonoma Diet, losing 2.8 lb a week Down
02 Apr 14 by LillyMartinez on diet Sonoma Diet, losing 3.2 lb a week Down
27 Mar 14 by LillyMartinez on diet Sonoma Diet
09 Sep 13 by botttomside on diet Sonoma Diet
16 Aug 13 by DoogieZZ on diet Sonoma Diet
08 Jan 13 by Angeleyemandy on diet Sonoma Diet, gaining 0.9 lb a week Up
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Recent Comments

a minute ago
I get the exact same response from people when I tell them to buy a polar watch that tracks their calories and ...
3 minutes ago
You have done great, don't get discouraged....keep up the great work.
9 minutes ago
Take care!
10 minutes ago
I have read that newer studies show sugar-free and fat-free products actually stimulate the appetite and cravings! ...
by LuC2
12 minutes ago
Girl.. I dont know you but from the sound of it youre doing great! Ive lost 40 pounds since starting dieting back ...
12 minutes ago
Absolutely! Your body will plateau and then break through. You are taking it through some monumental changes. And ...
18 minutes ago
You've lost 66 lbs. in 4 months. That is beyond outstanding. 4 lbs/week. Be patient. It will continue to come ...
20 minutes ago
You can do it, day by day. You are down 65.5 lbs and you should be proud. Would like to be your buddy.. :)
42 minutes ago
I can sympathize with your desire to eat at night because I fast. I discovered that having sugar free popsicles ...
about an hour ago
YOU ROCK!!!!! Seriously, you rock HARD! My current goal is an interim one. Truthfully, I don't even have a ...