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	I started this on January 1st, not the 12th. I tried to change the date, but apparently it didn't take. This is the most I have ever lost in a two week weigh-in period. I am happy with this. I also realize that I had a quick gain during the holidays of 5 lbs, so I probably ... more... 15 Jan 13 by Be Realistic on diet My own diet, losing 16.3 lb a week
	Tried to many popular diet's. This time going to try my own diet. Type 2 diabetes. Need to get under control. Cholesterol through to roof. So here I am again. Starting over again. more... 14 Jan 13 by deb3307 on diet My own diet
	Hi there, I am back, I have lost a little control on portion sizes and eating more than one piece of chocolate. So I have decided to come back to recording and counting calories and eating only 1 piece of chocolate a night until I lose the weight I gained. I guess this ... more... 13 Jan 13 by Hilda30 on diet My own diet
	I am following the old Weight Watchers Exchange program - with a few personal modifications, because it's such an old program and there's new nutrition info out there. I am starting the second of three phases to lose a total of 95 lbs. I lost 30 pounds over the past year ... more... 12 Jan 13 by Be Realistic on diet My own diet, steady weight
	trying to get back on track. cutting my carbs down again. more... 12 Jan 13 by bbe on diet My own diet, losing 1.2 lb a week
	Started the HCG Diet with HCG EZ Drops on 01/08/13. Phase I consists on load up with fatty and all kind of food. The Phase II started on 01/10/13. I am happy. I will get to 125 pounds very soon. I am happy. more... 10 Jan 13 by Adalyd on diet My own diet, steady weight
	more... 08 Jan 13 by Pearlstreet on diet My own diet
	Still eating like crap. And barely any water....Changing that today. I forgot how quickly calories addup....especially the bad ones!!!!! YIKES! Finally feel like I won't lose a lung if I start walking or running. Need to find a heater for the downstairs!!!!! Ugh! more... 08 Jan 13 by Colleen Susan on diet My own diet
	THE JOURNEY BEGINS more... 07 Jan 13 by sharon newman on diet My own diet
	I am taking healthy advise from alot of sources. I did the Whole30 for a month and lost 12 lbs but that is not one of the selections. I think the key for me was no sugar or sweetners of any kind. (1 comment) more... 06 Jan 13 by Marty2BFIT on diet My own diet

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Recent Comments

a minute ago

I've been hypoglycemic most of my life (same thing, never could leave house without some food in my purse). I ...

36 minutes ago

Its a very nice large kitchen..ideal to cook in :)

by jonnybadback

about an hour ago

Keep it up!! GREAT JOB!

an hour ago

And why is the image of my kitchen not working now?

an hour ago

That's a great idea! Accountability certainly helps. Enjoy the day and happy birthday to your wee man!

by WonderWoman6806

an hour ago

I don't know what your kitchen looked like before, but it is beautiful now! And that food looks fantastic! ...Now ...

by The Blue Box

2 hours ago

What is c25k app? Sounds like a great workout!

2 hours ago

So true. I do the same thing. It's almost like we don't allow ourselves to get thinner.

2 hours ago

I did it too. Bought a box of mini eclairs and told myself I'd just treat myself occasionally to two or three. ...

3 hours ago

Being older can make it more difficult, but it's not impossible. You just have to work harder. You want to focus ...