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	Ate what I wanted for the weekend more... 11 Mar 13 by Moknows on diet My own diet
	well I'm holding steady. more... 11 Mar 13 by bbe on diet My own diet, steady weight
	Started off week good. Gym 1hr Monday and Tuesday and 1 meal with two small meals and two snacks 60 to 80 oz water in full effect. more... 04 Mar 13 by Nikkisand on diet My own diet
	I have gained 65 pounds in the last 7 years and I haven't been able to get back in the groove of taking care of myself like I should. I have blamed it on my age, my child, grandchildren and mostly my previous job (which I hated). Today I start the journey of doing what's ... more... 04 Mar 13 by Andy534T on diet My own diet
	One meal ruins everything it's stupid (1 comment) more... 03 Mar 13 by Moknows on diet My own diet, losing 0.6 lb a week
	I am struggling with my weight right now. I can't seem to loose like i did before. I can't get down to 230. I'm lying about my weight. I'm actually 243.0lbs instead of 241.0lbs. I exercise and walk on the treadmill at least 2 time a week. My clothes are falling off of me, ... more... 26 Feb 13 by bbe on diet My own diet
	I'm not really surprised I'm up a little. My mom just left after being in town all week and I really enjoyed eating all my favorite Haitian foods while she was here. I cook Haitian foods on the weekends but I don't add all the fat and I cook mainly fish. My mom made ... more... 24 Feb 13 by bye2babyweight on diet My own diet, gaining 1.6 lb a week
	Really that's all I'm getting is .4 a day weight loss? (2 comments) more... 23 Feb 13 by Moknows on diet My own diet
	I ate half a bagel, 1 pizza slice and 5 garlic knots more... 22 Feb 13 by Moknows on diet My own diet
	I am not happy with my body. I want to look better and be healthy. I can do this. I will do this. more... 21 Feb 13 by bitty123 on diet My own diet

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Recent Comments

a minute ago

Hmm, sounds kinda healthy... dunno about rum, how healthy that is. Have you ever tried the mojito or margarita ...

an hour ago

thanks! :)

an hour ago

Thanks guys, appreciate the support! You guys are awesome, I really don't think I could have gotten this far w ...

an hour ago

Bella please close the shop for at least one day and have that one last hurrah ..... he wants it too!

an hour ago

I have a tendency to get migraines and, although I actually prefer the taste of red wine, I think red wine gives ...

an hour ago

That's the way to do it, just jump right back into it, never get disheartened. No shame in falling off the wagon ...

an hour ago

That is probably the unrecognized motto for most over weight people. Good luck. If ...

an hour ago

Aw, sorry about the dog. That's a tough thing to go through as they really do become members of the family. I ...

2 hours ago

I was working in an office for many years doing accounting, payroll, and trouble shooting calls. I did this for ...

by Louise LaMarca-Gay

2 hours ago

I had a gym teacher call be a fat cow in front of the whole class when we were running the mile. I got even t ...

by Kathy Vanish