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11 Jan 14 by adw0408 on diet Cabbage Soup Diet, losing 0.8 lb a week Down
23 Nov 13 by mapp on diet Cabbage Soup Diet, losing 0.8 lb a week Down
29 Sep 13 by jobird37 on diet Cabbage Soup Diet, gaining 1.5 lb a week Up
17 Feb 13 by eresonation on diet Cabbage Soup Diet, gaining 4.9 lb a week Up
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Recent Comments

3 minutes ago
Yeah, for me IF is fun, not to mention the next best tool I have to ketogenic eating.
about an hour ago
Good for you :-)
an hour ago
I tend to get a 12-16hr fast in every day LOL. My schedule is this: I wake up, get my meals entered in my log ...
2 hours ago
I usually do 16/8. The articles I found said to exercise before you eat (breaking the fast) so I'm trying it.
2 hours ago
I go a ton of Cons, too. I haven't done much cosplay since I put on the weight, but I'm hoping to start again once ...
2 hours ago
Thank you for the comments! I am going to try that 3 bite rule, thank you for that! My cravings are rarely ...
2 hours ago
you read the bible. God likes to give men challenges! i guess this is yours... You show him now!
3 hours ago
Bill, you have a really solid plan in place, and that's fantastic. Just curious...and I don't want to put you on ...