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	Have lost a stone since starting my diet 3months ago but have to thank this website and my buddies for the encouragement to lose the last 7lb since joining thank u and im sure u will help me to lose much more x more... 24 Aug 12 by SJcarter on diet Slim Fast
	ugh. Gained a little while on a short vacation. more... 23 Aug 12 by cheezeburger-in-paradise on diet Slim Fast, gaining 1.8 lb a week
	starting a new low-carb diet and working out with a trainer. I feel good though that i did not gain more than 5 pounds in 2 years!! more... 23 Aug 12 by kickenmom on diet Slim Fast, gaining 0.0 lb a week
	I have been following slim fast for 6 weeks and now weigh 9 st 12 lbs I didn't weigh myself before I started as I didn't want to know but I was in the region of 11 stone and have been for about 3 years. I am more concerned with my clothes feeling better but knowing that ... (1 comment) more... 17 Aug 12 by lovelygirl77 on diet Slim Fast, losing 8.6 lb a week
	I've fallen off my workout and diet plan and I don't know how to get back up. I haven't recorded a single item. I still go to Zumba Wednesday's because people want and depend on me to go. But that's about it! The rest of the days I laze around and eat whatever I want. ... more... 16 Aug 12 by Sillyrabbit on diet Slim Fast
	Feel like im starting to slip a little had work last night and forgot my shake so didnt eat all evening and then when I got home I was so hungry I aye the first thing a saw which was a slice of chocolate cake :-( (1 comment) more... 15 Aug 12 by SJcarter on diet Slim Fast
	I'm so tired today! I have decided to re-vamp my diet. I have gotten bored with my diet, and have gained 5 lbs. in the last 10 days (I recorded my weigh-in from yesterday with a 3 lb. gain, then woke up this morning to another 2 lbs. on the scale, so depressing!) I will ... (7 comments) more... 14 Aug 12 by hollipop on diet Slim Fast
	preggers more... 14 Aug 12 by arielj on diet Slim Fast, losing 2.8 lb a week
	Kind of fell of the wagon over the last few days. Ate several things I shouldn't have and drank a bunch of regular Ale 8. However, I got plenty of exercise. I participated in a volleyball tournament Saturday, and had ALOT of fun! We won the first game and lost the next two, ... more... 13 Aug 12 by hollipop on diet Slim Fast, gaining 2.6 lb a week
	Yesterday was great. I need to be mindful of what I put in my mouth while I am cooking. A bite of cheese here a marshmallow there. It can really add up!! Ready for another day! more... 12 Aug 12 by megfla on diet Slim Fast

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Recent Comments

9 minutes ago

Awww... Love your Journal. You inspired me so much about Paris yesterday, that I looked up some short breaks... ...

by Sk1nnyfuture

an hour ago

Hey, I just wanted to let you guys know that the day turned out better than I thought it would. I didn't smoke, ...

3 hours ago

How do you take an accurate waist measurement? Do you measure at the navel?

3 hours ago

Good ...well i'm suffering thru a migraine at moment.. so gonna try to lay down..nap it off

by Coffinupalung

3 hours ago

Dis great ! Keep it up !

by PontJieBoTTeR

3 hours ago

Hi Will...... welcome! Good luck to you. This is a great site. Lots of useful tools.

4 hours ago

YOU GUYS ARE SO CUTE.

4 hours ago

Welcome back buddy.

4 hours ago

I am doing better now... had a sore foot (not sure if I twisted it or a light bout of gout) and then a head co ...

by lilgeorge3272

5 hours ago

I always say if there is room for pie never beat your self up for a piece however, a short walk or even a bit of ...

by The candy fan