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	So I have decided to take the step and make my weight known. This is a hard step for me. It was hard even clicking the button, and even harder to press save. I think most people have a hard time because it's their highest weight, but I have been much much higher before, ... more... 27 Mar 13 by rungen on diet Abs Diet
	due to knee injury and being lazy for almost three months, the weight stay the same. I started excercise three days ago and I am ready to reach the goal of 57kg instead of my first goal 56kg. this time it will be mainly through excercise and 5 small meals aday. more... 27 Mar 13 by Alawia Ahmed on diet Abs Diet, losing 0.1 lb a week
	Quiero ver si esta dieta me ayuda a perder las últimas libaras que me faltan y me ayuda a bajar la barriga y muslos, que es lo que más me preocupa. more... 27 Mar 13 by Angelamaria19 on diet Abs Diet
	I weighed myself on a new scale this morning and it says I dropped 7 pounds from yesterday. I find this slightly hard to believe. I am going to purchase a scale and weigh myself on that one. In the mean time I am not sure which scale is correct so I'll put whatever weight ... more... 27 Mar 13 by rungen on diet Abs Diet
	It seems to be working now I have to stick with it. more... 27 Mar 13 by TxK on diet Abs Diet
	Day 1: 320 lbs. Starting diet (1 comment) more... 28 Mar 13 by Shakenbaken on diet Abs Diet
	getting tough the last few pounds, still looking for the 6 pack of abs more... 26 Mar 13 by bille1 on diet Abs Diet, losing 1.0 lb a week
	ok, going in the right direction followed two simple rules. The rules are simple following them not so. (2 comments) more... 26 Mar 13 by TxK on diet Abs Diet
	ok, we start again. more... 24 Mar 13 by TxK on diet Abs Diet
	I had a bowl of ice cream last night. I know I should have waited until after I went to the Dr. The Dr's scale is 3 pounds heavier than mine. So back to the drawing board. more... 22 Mar 13 by KaeCie09 on diet Abs Diet, gaining 6.0 lb a week

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Recent Comments

35 minutes ago

Generally i don't mind a little oil in my salads either, but if so I need to be the one distributing it. Otherwise ...

an hour ago

You are so right about "healthy salads" not always being low on calories... Mind you, I always add a dash of olive ...

by Sk1nnyfuture

2 hours ago

Good thinking! I agree.

2 hours ago

Thanks! I cannot wait for the official confirmation!! :)

5 hours ago

Lovely job on the painting! It's excellent for just your second effort. Also, well done on getting on the tr ...

5 hours ago

Oh boy does that sound gooood. You know this scenario is bond to happen in some form to me also. Thanks for a head ...

7 hours ago

True story. Took aunt and her boyfriend to one of those buffets. He was quite the porker and ate as if it was ...

by ClassicRocker

7 hours ago

Thanks for all the support! I appreciate it more than you know. I never really planned on being in the rental ...

7 hours ago

Thanks Ekaterini...

8 hours ago

I think of it that way too!!! Have to do more exercise the more I mess up. Should drink more water too!!