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19 Apr 14 by tykinzler on diet Abs Diet, losing 1.0 lb a week Down
18 Apr 14 by 0GPsvw237 on diet Abs Diet
16 Apr 14 by cooghusker on diet Abs Diet, losing 2.1 lb a week Down
14 Apr 14 by bdhu2001 on diet Abs Diet
12 Apr 14 by tykinzler on diet Abs Diet, gaining 0.6 lb a week Up
08 Apr 14 by cooghusker on diet Abs Diet
30 Mar 14 by kolobkid45 on diet Abs Diet
30 Mar 14 by Jennjigglestoomuch on diet Abs Diet, losing 5.3 lb a week Down
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Recent Comments

21 minutes ago
I noticed that (plus FS's calc's on macro % are way off), and use the number that FS calcs for calories in their ...
25 minutes ago
Happy Easter! I had some Jamie Eason's chocolate protien bars (Google the recipe) with some almond butter on top ...
34 minutes ago
Happy birthday to you, happy birthday to you, happy birthday dear KarenRomiaih2002 happy birthday to you inte ...
37 minutes ago
Happy Easter to you!!
40 minutes ago
I was going to suggest that you would do great with your next speech as this topic as the basis...
42 minutes ago
i too agree with northern musician . One person who is seeing the change is yourself . So love yourself . If you ...
42 minutes ago
ChristyLA, I'm SOOOOOO glad you said this! When I first started here, I thought, "Oh, this will be a breeze, with ...
about an hour ago
Sorry Mr. Wiggles is so much work, but one day you'll round a corner with the housetraining thing. Yay on the ...
an hour ago
If you have an underlying medical condition, I agree you should see a doctor. When I REALLY should have seen my ...
an hour ago
Happy Birthday, Karen! I hope it was great and that you are full of promise for a spectacular year :D
by LuC2