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	I plan to eat only meet but I can't cut my wheat flour. I think I eat more than I need. more... 02 Nov 11 by fontake on diet NutriSystem, gaining 3.5 lb a week
	Was "starving" last night. I was able to stave off my hunger pangs by having cooked cabbage (pity anyone around me today)and making a bowl of lime no-sugar/ cals (40) jello. Made it! It paid off! I'm at 218.6- haven't been there for nearly 8 months.:) One more day and focus ... (1 comment) more... 31 Oct 11 by simmokapu on diet NutriSystem
	Reweighed. more... 29 Oct 11 by simmokapu on diet NutriSystem
	Going home soon. Gotta get down to my last year's weight and continue my personal goals! more... 29 Oct 11 by simmokapu on diet NutriSystem
	First order received today, waiting for the Schwan's guy to deliver :-) more... 16 Oct 11 by meezermom on diet NutriSystem
	First week of Dr. Schulze's 30 day diet. Didn't follow well on the weekend, but the bowel flush was brutal last night. Not sure if I can follow this diet for 30 days, but will try again for this week. more... 10 Oct 11 by tsunell on diet NutriSystem, losing 3.0 lb a week
	I start my weight at 54 kg since Fab 2011. Today my weight is 51.2 kg. It always up and down between 49.5 - 52 kg but I want to loss to 47 kg. That's my start weight when I'm freshy. more... 10 Oct 11 by fontake on diet NutriSystem
	I've been trying to write a paper and have spent way too much time in front of the computer. I'm taking 30 minutes for myself and going a walk. Then, attend to the "usual" around the house, tending to the birds, fish, dog and my father. more... 06 Oct 11 by simmokapu on diet NutriSystem, losing 0.4 lb a week
	This is the correct weight. I put in the incorrect 10th. more... 04 Oct 11 by simmokapu on diet NutriSystem
	Happy about my progress. I keep focusing on my weight goals. It's great to not have as much weight on my knees, being able to walk around briskly vs sluggish, etc. My goal is to have this 22 extra pounds dropped by the end of October. more... 04 Oct 11 by simmokapu on diet NutriSystem

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Recent Comments

13 minutes ago

Why not throw walking in between trainer days. It will help with the soreness, but not overly stress tired mu ...

by Kathy Vanish

13 minutes ago

Glad you like them! I like them as well, better than the other flavors. Did you use all the v16?

by therecoverywagon

22 minutes ago

Thanks for the idea.maybe some spices would add to the flavor. I am definately gonna try this.

30 minutes ago

Hope your day went OK? Hang in there! Tomorrow is a brand new day!!

an hour ago

Yay great feeling

an hour ago

When I came to this realization that watching what I eat is a lifetime commitment it dawned on me that everything ...

2 hours ago

I always weigh in the morning it looks better. lol

2 hours ago

Thank you Bonnie. So far the the new eye med hasn't reacted badly. Will see the next few days how I do. I do know ...

3 hours ago

Ice burger = cold and miserable, I hear a luau party commin on!

by Lizzygracemusic

3 hours ago

Speaking from across the pond, how about dealing with the tropicana craving by just playing some reggae, smearing ...