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17 Feb 14 by t-boraven on diet NutriSystem
16 Feb 14 by Skeeter124 on diet NutriSystem, steady weight Steady
15 Feb 14 by t-boraven on diet NutriSystem
13 Feb 14 by t-boraven on diet NutriSystem
12 Feb 14 by t-boraven on diet NutriSystem
11 Feb 14 by Skeeter124 on diet NutriSystem
10 Feb 14 by t-boraven on diet NutriSystem
08 Feb 14 by Skeeter124 on diet NutriSystem
08 Feb 14 by Skeeter124 on diet NutriSystem
07 Feb 14 by t-boraven on diet NutriSystem
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Recent Comments

5 minutes ago
Yeah, for me IF is fun, not to mention the next best tool I have to ketogenic eating.
about an hour ago
Good for you :-)
an hour ago
I tend to get a 12-16hr fast in every day LOL. My schedule is this: I wake up, get my meals entered in my log ...
2 hours ago
I usually do 16/8. The articles I found said to exercise before you eat (breaking the fast) so I'm trying it.
2 hours ago
I go a ton of Cons, too. I haven't done much cosplay since I put on the weight, but I'm hoping to start again once ...
2 hours ago
Thank you for the comments! I am going to try that 3 bite rule, thank you for that! My cravings are rarely ...
2 hours ago
you read the bible. God likes to give men challenges! i guess this is yours... You show him now!
3 hours ago
Bill, you have a really solid plan in place, and that's fantastic. Just curious...and I don't want to put you on ...