The GI diet - Member Journals

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	"+/-; -" G. 25.6; o 48.3; m. 37.0; os 5.8 more... 30 Apr 13 by helenfrus on diet The GI diet
	"-; -" G. 26.3; o. 47.9; m. 36.6; os 5.8 more... 29 Apr 13 by helenfrus on diet The GI diet
	"+; +" G. 26; o. 48.1; m. 36.8; os 5.8 more... 28 Apr 13 by helenfrus on diet The GI diet, losing 7.5 lb a week
	"+; -" G. 26.4; o. 47.8; m. 36.7; os. 5.8 more... 27 Apr 13 by helenfrus on diet The GI diet
	In pm more... 26 Apr 13 by ksullivan on diet The GI diet, losing 1.1 lb a week
	149.6 in am more... 26 Apr 13 by ksullivan on diet The GI diet, losing 1.1 lb a week
	"+; +" G. 26.1; o. 48.0; m. 36.9; os 5.8. more... 26 Apr 13 by helenfrus on diet The GI diet
	Night more... 25 Apr 13 by ksullivan on diet The GI diet
	149.8 in am more... 25 Apr 13 by ksullivan on diet The GI diet
	150.8 was 151.2. At night tomorrows the day!!!!!!!! more... 24 Apr 13 by ksullivan on diet The GI diet

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Recent Comments

a minute ago

That is a GREAT workout schedule! :D

11 minutes ago

FINALLY figured out how everyone but me could see the painting! LOL-I'm slow but I'm steady, what can I say? Love ...

31 minutes ago

Your doing great! I am proud of you!

by The candy fan

2 hours ago

Omgoodness Steve...you're way too hard on yourself...but at the same time you're right. Celebrate by being good ...

by flygirl062764

2 hours ago

WTG Becca!!! woot woot!!

2 hours ago

This is very true. Most carbs, other than veggies, but particularly sugar, and wheat, which are heavily present ...

3 hours ago

Thanks ladies. As soon as I opened my eyes this morning, I was thinking about how important it is that I reach ...

4 hours ago

Generally i don't mind a little oil in my salads either, but if so I need to be the one distributing it. Otherwise ...