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24 Apr 14 by helenfrus on diet The GI diet, gaining 6.2 lb a week Up
22 Apr 14 by helenfrus on diet The GI diet
21 Apr 14 by helenfrus on diet The GI diet
20 Apr 14 by Suzeeq on diet The GI diet, losing 1.5 lb a week Down
19 Apr 14 by Scrapbook on diet The GI diet, steady weight Steady
19 Apr 14 by helenfrus on diet The GI diet, gaining 1.3 lb a week Up
18 Apr 14 by helenfrus on diet The GI diet
17 Apr 14 by helenfrus on diet The GI diet
16 Apr 14 by helenfrus on diet The GI diet
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Recent Comments

a minute ago
I think that enjoy your favorite meal with a friend is a great thing to do and motivational, after all this is ...
3 minutes ago
I was in the same boat, afraid I was going to follow in the footsteps of my parents and brother with all their ...
4 minutes ago
Thinking & praying for you! xoxox
by Ruhu
6 minutes ago
Im getting ready to finish up the work day and head to Hip Hop Scultp and Tone at 6pm. JUST MOVE!
7 minutes ago
Oh my - I could eat my weight in crab rangoon's ... esp dipping them in hot and sour soup. Now *I* want some... ...
12 minutes ago
Hey Sharon in Georgia. I am Cathy in Florida....I too have a desk job. Good luck with your walking! My job has ...
14 minutes ago
Make it a double
17 minutes ago
Thanks guys! Actually today was the first day I used the seeds and they already seem to work. Hehe, of course it ...
27 minutes ago
;)
41 minutes ago
The first step is always the hardest, walking thirty minutes a day is a great place to start. I also think that ...