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16 Apr 14 by helenfrus on diet The GI diet, gaining 4.3 lb a week Up
15 Apr 14 by mrsgambill on diet The GI diet
15 Apr 14 by helenfrus on diet The GI diet
13 Apr 14 by dottie1950 on diet The GI diet
12 Apr 14 by Scrapbook on diet The GI diet, gaining 0.2 lb a week Up
12 Apr 14 by 1200 Calories on diet The GI diet, losing 0.7 lb a week Down
10 Apr 14 by helenfrus on diet The GI diet, losing 6.5 lb a week Down
09 Apr 14 by helenfrus on diet The GI diet
08 Apr 14 by helenfrus on diet The GI diet
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Recent Comments

a minute ago
Consignment is an excellent idea, lacain57! I will definitely look into that because you can get real quality ...
by LuC2
2 minutes ago
I get the exact same response from people when I tell them to buy a polar watch that tracks their calories and ...
5 minutes ago
You have done great, don't get discouraged....keep up the great work.
11 minutes ago
Take care!
14 minutes ago
Girl.. I dont know you but from the sound of it youre doing great! Ive lost 40 pounds since starting dieting back ...
14 minutes ago
Absolutely! Your body will plateau and then break through. You are taking it through some monumental changes. And ...
20 minutes ago
You've lost 66 lbs. in 4 months. That is beyond outstanding. 4 lbs/week. Be patient. It will continue to come ...
22 minutes ago
You can do it, day by day. You are down 65.5 lbs and you should be proud. Would like to be your buddy.. :)
44 minutes ago
I can sympathize with your desire to eat at night because I fast. I discovered that having sugar free popsicles ...
about an hour ago
YOU ROCK!!!!! Seriously, you rock HARD! My current goal is an interim one. Truthfully, I don't even have a ...