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The South Beach Diet
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51 to 60 of 100
Being over weight has caused a lot of problems for me, both physically and mentally. I have diabetes and high blood pressure and I hate being on the medications. It's time for a life-time commitment to healthy living through simple daily exercise and structured healthy ...
(1 comment) more...
14 Apr 13 by
external beauty
on diet
The South Beach Diet
not surprised after the horribole eating
more...
14 Apr 13 by
demomof2
on diet
The South Beach Diet
, gaining 3.0 lb a week
Horrible week eating and barely any excercise. Need to get back on track. Goal by summer(6/20): 200
more...
13 Apr 13 by
demomof2
on diet
The South Beach Diet
Day after Whisky Club
more...
13 Apr 13 by
Don333
on diet
The South Beach Diet
, losing 4.7 lb a week
Ok. I am at my wit's end. I will try a different diet.
more...
13 Apr 13 by
ogliz
on diet
The South Beach Diet
It's always nice if you have someone else to keep you honest. Over the past 3 weeks I have been on the South Beach diet and exercising. I've had some amazing people encouraging me on a daily basis (friends, family, coworkers, and personal trainers). There is one person that ...
more...
13 Apr 13 by
cclb78
on diet
The South Beach Diet
Constipation
more...
13 Apr 13 by
Amrezz
on diet
The South Beach Diet
, losing 0.8 lb a week
Clogging weekend, enough said. Plenty of activity and exercise. I've been doing a great job sticking to Phase 1 south beach, except for maybe tonight, which included buffalo wings and a couple malibu drinks. But really, not too bad. My husband has been enjoying cookies, ...
more...
12 Apr 13 by
jlgregory
on diet
The South Beach Diet
Day 10
more...
12 Apr 13 by
Don333
on diet
The South Beach Diet
Day 9
more...
11 Apr 13 by
Don333
on diet
The South Beach Diet
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Recent Comments
6 minutes ago
You need to post a picture of where you are now. That's amazing !!! I am sure you look and feel very different ...
by
talbotdesigns
24 minutes ago
No worries, no offense taken. Good luck with your journey too :)
by
skinny76girl
29 minutes ago
Wow,congrats....keep up the good work.
by
Vicky Pena
30 minutes ago
Sorry, I didn't mean any offense. It just doesn't work for me and I find myself going crazy if I weigh myself ...
by
mcarthey
32 minutes ago
I hate clothes shopping too, but you do need clothes that fit. I find that when I wear clothes that fit better, ...
by
mars2kids
37 minutes ago
It's nice to see that I am not the only one who struggles. I am going to send positive vibes your way!
by
Zoimache
about an hour ago
great news... keep continue the good job Sel...
by
gulev
about an hour ago
You can! That is awesome! It's all a mind thing. Now that you know you can do this, your mind will believe. All ...
by
Abooza69
about an hour ago
Another substitution that I've found for my mocha Frappuccinos cravings are the Atkins Mocha Latte and their Cafe ...
by
Jassifras
an hour ago
Thanks Bren - I am 6 foot 2 so I have some leeway. The doctor wants me to lose weight... I think I can eat around ...
by
GlennM