The South Beach Diet - Member Journals

Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Journal Search

Search for: Foods Recipes Meals Challenges Exercises Members Journals Groups Forums Diets Tips

Keywords
Which Diet?
Phase/Type

51 to 60 of 100

	Being over weight has caused a lot of problems for me, both physically and mentally. I have diabetes and high blood pressure and I hate being on the medications. It's time for a life-time commitment to healthy living through simple daily exercise and structured healthy ... (1 comment) more... 14 Apr 13 by external beauty on diet The South Beach Diet
	not surprised after the horribole eating more... 14 Apr 13 by demomof2 on diet The South Beach Diet, gaining 3.0 lb a week
	Horrible week eating and barely any excercise. Need to get back on track. Goal by summer(6/20): 200 more... 13 Apr 13 by demomof2 on diet The South Beach Diet
	Day after Whisky Club more... 13 Apr 13 by Don333 on diet The South Beach Diet, losing 4.7 lb a week
	Ok. I am at my wit's end. I will try a different diet. more... 13 Apr 13 by ogliz on diet The South Beach Diet
	It's always nice if you have someone else to keep you honest. Over the past 3 weeks I have been on the South Beach diet and exercising. I've had some amazing people encouraging me on a daily basis (friends, family, coworkers, and personal trainers). There is one person that ... more... 13 Apr 13 by cclb78 on diet The South Beach Diet
	Constipation more... 13 Apr 13 by Amrezz on diet The South Beach Diet, losing 0.8 lb a week
	Clogging weekend, enough said. Plenty of activity and exercise. I've been doing a great job sticking to Phase 1 south beach, except for maybe tonight, which included buffalo wings and a couple malibu drinks. But really, not too bad. My husband has been enjoying cookies, ... more... 12 Apr 13 by jlgregory on diet The South Beach Diet
	Day 10 more... 12 Apr 13 by Don333 on diet The South Beach Diet
	Day 9 more... 11 Apr 13 by Don333 on diet The South Beach Diet

Previous 1 2 3 4 5 6 7 8 9 10 Next

Recent Comments

40 minutes ago

LOL Bella...I'm such a germaphobic..I hate to even touch the handle of the foods..even if I read a menu..I have ...

by BHA

about an hour ago

I know how u feel.I ate out n had fried fish and fries,tasted real good but afterwards I felt real bad ..I still ...

an hour ago

100 lbs! What a wonderful accomplishment & milestone, but even more wonderful is how far you have come physically ...

an hour ago

Thank you. Thank you.

by Chicago Mike

an hour ago

Congratulations! (no, I'm not looking!)

an hour ago

Congratulations!

by skinny76girl

an hour ago

I just started so I guess it'll take a bit, before I see any results. I'm trying very hard to low my cal intake.

by JabberwockyRayn

2 hours ago

your weight history looks great! Keep up the good work. Why are you fixing all of that food for him? Does he ...

2 hours ago

Bella... if you didn't just put a different twist on a smorgasbord. Thank you. Never gave it a thought. DUH. ...

by ClassicRocker

2 hours ago

Awesome ReBecca!

by stoppingthecycle