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Which Diet?
Phase/Type
1 to 10 of 100
01 Aug 14 by andie.g on diet Atkins, losing 5.6 lb a week Down
01 Aug 14 by bbosch30 on diet Atkins, steady weight Steady
31 Jul 14 by karenromiaih2002 on diet Atkins, losing 2.8 lb a week Down
31 Jul 14 by marissawillbeskinny on diet Atkins, losing 2.0 lb a week Down
31 Jul 14 by redoc on diet Atkins, losing 1.6 lb a week Down
31 Jul 14 by rett604 on diet Atkins, losing 1.1 lb a week Down
31 Jul 14 by mamabridgey on diet Atkins, losing 3.9 lb a week Down
31 Jul 14 by Lori in Lakewood on diet Atkins, losing 4.0 lb a week Down
31 Jul 14 by lisnich on diet Atkins, gaining 0.4 lb a week Up
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Recent Comments

6 minutes ago
I'll try - 136 now hopefully 131. I have 6 lbs to go to hit my goal. We all know the last 10 are the hardest ...
8 minutes ago
Be excited AND be prepared. Actually I realize I'm probably a day late, hope it was great.
8 minutes ago
Sounds like an interesting combination of dieting strategies. I tried IF on a regular calorie restricted diet and ...
11 minutes ago
Thanks
17 minutes ago
Congratulations! A drop is a drop...
21 minutes ago
Rockiesfan: I did! I enjoy planning my run; I hate the actual "first step", though. But when the clock is tight ...
23 minutes ago
Indeed! You can make it! Have a great weekend! And: If someone tells you "you can't" just turn around and tell ...
29 minutes ago
Ok, this I can do. Start weight 149. 145 by end of August.
29 minutes ago
Dust yourself off... and get busy! You can do it!
about an hour ago
Congrats, that's really great. Keep up the good work :-)