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16 Apr 14 by Goddard on diet HCG Phases, gaining 1.1 lb a week Up
16 Apr 14 by Lorelei88 on diet Lorelei88's own diet, losing 1.9 lb a week Down
16 Apr 14 by sunnykate on diet sunnykate's own diet, losing 0.5 lb a week Down
16 Apr 14 by RenaissanceWoman on diet Anti-Candida Diet, gaining 2.5 lb a week Up
16 Apr 14 by woppaho on diet woppaho's own diet, losing 1.0 lb a week Down
16 Apr 14 by hting on diet hting's own diet, losing 5.4 lb a week Down
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Recent Comments

a minute ago
Lovergirl... I was a 24 when I started. And the day will come when you're into the teen sizes. What a thrill. ...
a minute ago
Make sure you are drinking enough water. Feel like you're constantly drinking water = you're doing it right lol. ...
a minute ago
Go read about metabolic adaptation. I haven't looked at your plan but if your taking in calories wayyyyy below ...
4 minutes ago
Agree with others. Lessen the sodium (no more than 2500mg/day -- a good start is no prepackaged foods, sauces, ...
by LuC2
9 minutes ago
Awesome, wander over and lift weight too to build muscle to increase your BMI. Great job!!
17 minutes ago
I also agree with Lovergirl654. My sodium tends to be about 2000 to 2500 mg usually. It makes a huge difference.
17 minutes ago
Funny. I remember DREAMING of someday getting back into 42s... and now I'm in 36 pants and 34 jeans. The suits ...
27 minutes ago
Congrats on the acceptance! Sounds like the are very exciting things in store for you! As for the hubby situation, ...
28 minutes ago
Haha! Sorry Miller! Thanks for the correction! I was told once in my younger days that "men don't see dirt" and ...
39 minutes ago
Dreams, those people who don't support your healthier goals are NOT friends or even buddies. They're users. In ...