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All Things Food And Diet

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Which Diet?

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	I love seeing my scale down 1.5 this morning from yesterday morning. I recorded it- we will see if it sticks. I am trying SO fucking hard each day. It drives me nuts. Okay. over it.... Yesterday's Dinner: My first ever pork chop did NOT do good, at all. My husband said ... more... 20 Nov 09 by Deana Garcia on diet The South Beach Diet
	gearing up for phase one in South Beach. more... 20 Nov 09 by lifestart on diet lifestart's own diet, losing 1.8 lb a week
	Instead of Moderate weight training, did intense and burned 283 calories, not 193. Joined challenges and commit to journaling food. Starting fresh with commitment: Record/log food Exercise 3-5 days per wk. (shoot for 5) Go to gym. Tend to workout if go to gym. ... more...* 20 Nov 09 by bdhu2001 on diet Abs Diet
	Boy oh Boy! Spin class can sure kick your butt but it sure does feel so good after you are done. I have to invest in some good spin shoes as my feet are cramping. I wear a heart rate monitor when I work out so I know how much I need to push myself and how little. My Polar ... more... 20 Nov 09 by ck1274 on diet ck1274's own diet
	Exercise: Treadmill 1:15 mins (717) Weights: 11 (83) Miles: 3.9 miles Time: 1:26 In Zone: 1:19 HR:146/172 Calories: 800 cal more... 20 Nov 09 by jojoshaffer on diet jojoshaffer's own diet, gaining 25.2 lb a week
	holidays i am really rather nervous about the festivities next week... eek more... 20 Nov 09 by DamnKidz on diet Weight Watchers
	Day one - saw an android app that will let me count my calories - I need to lose some weight around the stomach and also put on some muscle. more... 20 Nov 09 by mynewcat on diet mynewcat's own diet
	i'd probably be happier about this if i weren't so depressed. more... 20 Nov 09 by skander on diet Weight Watchers
	missed exercising more... 20 Nov 09 by schubertjr on diet schubertjr's own diet
	It's a little disappointing that the weight loss is a lot slower but I'm really noticing in the fit of my clothes. I'm officially and solidly a size 6. I bought a suit and a dress in a 6 and fit in GAP 6's perfectly but didn't buy. I do enjoy shopping a lot more which ... more... 20 Nov 09 by qtkare on diet The South Beach Diet, steady weight

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Recent Comments

about an hour ago

love you number 4...glad you are feeling better - remember to breathe and take care of your self with this weekend

about an hour ago

well done,half pound is great, look at it this way,half pound less to lose. we don't have thank's giving here in ...

an hour ago

Run/Jog around your neighborhood 3x's a week NO LESS to start (FREE)! or try Workout DVD's, check them out (FREE) ...

an hour ago

Glad to hear Ollie is home and hope he is fully healed very quickly. :)

an hour ago

I am an avid believer in counting calories. Calories equal fat. 3500 calories = 1 lb. If you don't record, ...

an hour ago

We talked about this before...but I am gonna say it again, I am waiting for it to come out on dvd because we do ...

2 hours ago

YOU are my inspiration! Hope your weekend is fabulous!

2 hours ago

Ha Ha! Sure! New Moon---whooo hooo!

2 hours ago

well i'm glad your better!

3 hours ago

the trick is NOT eating all of the bad stuff I automatically want to grab for. I actually posted notes on/in my ...