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goal date

Does anyone know if you can put a goal date in? It helps if I can see the timeline I have going...

1 reply, last reply by lisakay00, 2 years ago. 763 views.

started by lisakay00.

goal date

No... you can't put in a goal date. It is probably just as well. I ended up 3 months past where I though I would be finished.

1 reply, last reply by lisakay00, 2 years ago. 763 views.

started by lisakay00.

Measurements - inches, BMI, BF%

Just over three months ago I really started on this journey, and my weight wasn't the only thing I measured. So now 3 months later, here are is my progress report: Inches: -- start -- now Forarm ...

6 replies, last reply by Brooke2713, 2 years ago. 1,231 views.

started by Rnbwgrl.

Rally to Improve My Fat Secret

I would love to see some enhancements to My Fat Secret and am rallying the troops for support. I have tried every on-line diet program and have even paid for some. My Fat Secret is the BEST by far ...

18 replies, last reply by smithrjc, 2 years ago. 3,753 views.

started by smithrjc.

New user - two questions

Hi. I really like how this site works (compared to others) and the databases seem much bigger. But two questions: 1. Is there any way to see saturated fat on the overview page? Overall fat is good to ...

4 replies, last reply by Shae206, 3 years ago. 429 views.

started by Superchuck500.

Potlucks

I've just started telling people. "Sorry, my doctor has me on a strict plan and I can't deviate from it anymore this week." That usually gets people to back off. Or just take the food ...

15 replies, last reply by Jessica Rabbit, 3 years ago. 1,010 views.

started by eceipretSAM.

Exercise Additions?

Can we please add Bicycling (20 mph) to the bicycling exercise entry? I routinely ride much faster than 17.5 mph and I'm having trouble calculating calories burned for exercise... Please?

8 replies, last reply by ShelJ, 3 years ago. 1,499 views.

started by JeffSmall.

80's day at the gym

It must have been 80's day at the gym and no one told me. I lady with leg warmers, a guy in one of those full body plastic "sauna" suits, and a guy wearing just compression shorts that ...

4 replies, last reply by MGreen22, 3 years ago. 668 views.

started by ragsbie.

Why Are you Starving

Ok so I have been reading through Forums (as I am apparently bored today)...and everyone keeps talking about being STARVING on their diets.... So seeing as how I am not starving on mine, I want to know ...

14 replies, last reply by skb2010, 3 years ago. 1,106 views.

started by letoner.

I need to understand Carbs

I just had my blood work done and my triglycerides are off the charts. I was told to watch the carbs as that is what is affecting them. I have never been one to watch that and I admit I do not under ...

6 replies, last reply by Cynthia9731, 3 years ago. 890 views.

started by nomik.

more meals!

as stated before we need the ability to add more meals! as a body builder I usually have more than just 5 meals, we have pre and post workout meals. custom meals, thanks.

7 replies, last reply by jrob, 3 years ago. 1,297 views.

started by chtamina.

Weight Gain after Life Change

I am just curious as to how many of us were just fine with our weight before something major changed in our lives, like going to college, getting married, having kids, getting divorced, a death in the ...

4 replies, last reply by Nodaa, 3 years ago. 487 views.

started by Jessica Rabbit.

P90X, should I or shouldn't I

Wondering if I should start on the P90X program? My concern is my back and wondering if there are any other P90X'ers who have any back injuries and are following the program?I'm ready for the ...

2 replies, last reply by elementnoise, 3 years ago. 368 views.

started by missinnisster.

bf or dh sabotage?

I love my boyfriend very very much, but I think he may be trying to sabotage my lifestyle change. One minute he says he doesn't think I need to lose weight,but that he will support me while I try to ...

19 replies, last reply by LadyAng, 3 years ago. 1,399 views.

started by britt-a-knee.

Lookin for a heart rate monitor

I want a better estimate of how many calories I'm burning and I know a heart rate monitor is the best way to do it. But I hate wearing watches, have a large chest. Do I have any options? I've ...

5 replies, last reply by leahl, 3 years ago. 620 views.

started by britt-a-knee.

how will u reward yourself

I was just wondering when u reach your goal (long or short term) if and how everyone is planning to reward themselves.... There is this place where I live that does ur hair makeup and outfits you in 40s ...

16 replies, last reply by sheripickle, 3 years ago. 896 views.

started by christina430.

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Latest posts

Buffet

Oooh, buffets are danger zone for me, too. Going on a cruise next week so I've been mulling over in my head how I'm going to get through it and make good choices. Don't feel bad. It was just ...

by kkd1125 on 19 Jun 13 04:19 PM

Do you like cottage cheese or does it make you cringe?

It depends. I can't stand eating it with fruit or anything sweet, like most people do.

by twinklebun on 18 Jun 13 07:00 PM

HAPPY FATHER'S DAY!!!

Have a great one!!!

by josiehines34 on 16 Jun 13 09:08 AM

COCONUT WATER

I love coconut water & prefer Harmless Harvest raw coconut water. It's more expensive, but worth it, I think. I get it at Whole Foods or a local health food store.

by Ruhu on 12 Jun 13 05:18 AM

Withings Scale

You can now sync your weight from Withings, iHealth or Fitbit scales to FatSecret using SyncMetrics.com

by cashoefman on 11 Jun 13 03:24 PM

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Member Tip

by member Sharon Caulkins eat regularly 07 Jun 13 for diet The South Beach Diet
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