My Secrets for a Great Life

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...IT is one of my Secret to a great Life. Think positive and try woke up each day with the desire to get better..., improve your own behavior to yourself and the rest is pace of cake. ;)

5 replies, last reply by milkybunnychan, 5 months ago. 903 views.

started by Ellielight.

running tshirts

[url=http://www.happyplace.com... to shame everyone behind you in a race[/url]

7 replies, last reply by FullaBella, 5 months ago. 1,526 views.

started by JessWhatINeeded.

Semi Finals

As alot of you know I have lost alot a weight this year...100lbs....So I entered a contest on Facebook at atkins all star competiton and I just found out I made it to the semi finals, but now I need v ...

1 reply, last reply by paddy0099, 8 months ago. 1,671 views.

started by AZDee.

God, Long walks, laughters and love of Food

'diet' is not a word anyone from my country would like to hear. 'dieting' in Mauritius has always been related to sickness. If you tell someone: 'I am following a diet...' You ...

1 reply, last reply by Elbie4, 8 months ago. 1,500 views.

started by Soteriangels.

Inspiration.....

Believe in yourself and all that you are.Know that there is something inside you that is greater than any obstacle.

2 replies, last reply by pam-u-la, 8 months ago. 1,697 views.

started by shar1980.

Motivation

You will NEVER fail if you NEVER give up!!!

no replies. 811 views.

started by Bodybyvi20, 9 months ago.

The Psychology of Weight Management and Meeting Fitness Goals

As a psych student I approve of this post.;)

1 reply, last reply by sillybones10, 9 months ago. 1,388 views.

started by Mark13.

SHAKEOLOGY

Reported

1 reply, last reply by cerobit, 9 months ago. 1,353 views.

started by LadyNurse.

The right swimuit

I saw this segment this morning and thought it addressed a lot of problem areas when choosing a swimsuit: [url=http://video.today.msnbc.... a swimsuit makeover? [/url] Picking out a swimsuit to flatter ...

2 replies, last reply by Helewis, 11 months ago. 944 views.

started by Helewis.

WATER

Some people tend to think that drinking water does not pay off when it comes to losing weight... WRONG ANSWER! Mon Nov 28th I started drinking about a gallon of water a day. Sounds hard, but it's not. ...

26 replies, last reply by gigi1960, 11 months ago. 3,632 views.

started by Kete.

BE THE MATCH - bone marrow donor registery

Hello FS budies! I just thought I'd post a little informational link regarding a simple way you could help save someone's life. Ever consider registering to become a bone marrow donor? [url= ...

1 reply, last reply by gnat824, a year ago. 904 views.

started by JessWhatINeeded.

Topic of the Day April 10 - in Group Compulsive Eating, Overeating...

Food Oriented Holidays - How you deal with them, consumption and forgiveness Join us in the group Compulsive Eating, Overeating and Eating Disorders and tell us your story!

no replies. 912 views.

started by woox2, a year ago.

If Compulsive Eating/Overeating is a Problem - There is Now a Group

Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...

no replies. 894 views.

started by woox2, a year ago.

Finally I'M a Runner...What's Holding You Back?

321lbs - 190lbs, 5 years, and thousands of miles later... http://thewelllife.blogspot.co...

1 reply, last reply by Melafrique, a year ago. 1,603 views.

started by Bemmons.

In the face of dissapointment and discouragement

Race report for my 5th full marathon in three years! http://thewelllife.blogspot.co... Thanks for checking it out...

no replies. 650 views.

started by Bemmons, a year ago.

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Latest posts

What do you have to be thankful for in life

I'm thankful today for Jesus saving me. Yesterday was a bear. I mean life in general not dieting. I thank Jesus that He was there for me and I hope He will always be there for me. This wish goes out ...

by deadcenter on 20 May 13 08:57 AM

breast fat

I love my boobs! They are in perfect proportion to the rest of my body. I'm a full D cup, but I'm trying to lose about 80 more pounds. I'm so worried that I'll have small deflated boobs. ...

by LisaPhenon on 19 Apr 13 04:24 PM

Life

Thank you means a lot Now I am 100% and have no illness and can exercise I decided to do something for me and that is get my weight back off

by LadyHeather54 on 18 Apr 13 09:49 AM

Is It Worth It

You are an inspiration. Don't fear what others will think. A true friend will stick around forever! Your kids will look up to you more because of what you have done. Keep going, you can do it, and ...

by Marcirose on 09 Apr 13 07:27 PM

Top 3 daily goals for the new year.

eshny wrote: Eating less than 2200 calories a day??? By all accounts in most websites, I need to eat around 1200 calories per day, to lose a lb a week. Which diet is this, where one can eat 2200? Seri ...

by BevoBill on 26 Mar 13 07:42 AM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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