My Fitness Program

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How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2405 replies, last reply by iceinacupful, an hour ago.   438,651 views.
started by gismusicelle.   
Cycling!
Please forgive my long post but I thought I would share some of my weight loss journey and my own fat "secret". I committed to getting fit again back in 2009 and Fatsecret was a big part of ...
no replies.   58 views.
started by GoHorhay, about a day ago.   
New Fitbit Owner
Hello All Just received my Fitbit and opened my account. Do I have to do anything to sync my fitbit flex with the foods & calories that I enter in at fatsecret. Please help?
32 replies, last reply by xrpb11a, a week ago.   1,542 views.
started by Mette.   
INSANITY!!!
ok so i just got the insanity workout dvds and was wondering if anyone else had tried them, if they work, and do they actually kill you like it makes you think it does from the infomercial lol
22 replies, last reply by Kris AZ, a week ago.   4,475 views.
started by laurenwisswell82.   
Activity
Does anyone track EVERY activity? When looking up activities, desk work was one of them. While I do get up and move around the office, I'm pretty confined to about 400 sq ft. I guess I don't ...
4 replies, last reply by Go Sox, a week ago.   561 views.
started by kdic72.   
When do I weight
I weight early in the morning after I empty my bladder
2 replies, last reply by L-good, a week ago.   269 views.
started by L-good.   
My fitness program and I'm back!
I'm back! I'm sorry I've been gone for so long. I'm on a special diet now that's a really success. I advice everyone and anyone to try it. Check out my journal entry to find out more. ...
no replies.   87 views.
started by Trainlikeabeastforever, a week ago.   
upper body melt down
i want to loose my tummy and upper body.i have been going for aerobics for several months but no change, i now have decided to use equipments and weights in the gym. i am confused whether they will help ...
5 replies, last reply by corifeo, 2 weeks ago.   519 views.
started by shish90.   
Weigh In
:) I weigh every morning after bathroom but before I eat anything. I have my official weigh in day of Monday Mornings. I also get discouraged when the scale doesn't move.
6 replies, last reply by skinnyzee-01, 4 weeks ago.   477 views.
started by Pen64Bush.   
gotta do it
:roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll: from tomorrow onwards i m going to stick to 4 week exercise and diet challenge but nt that sure i can do it..i really want to..bt i dont dont know ...
no replies.   223 views.
started by meenakshi dubey, a month ago.   
gotta do it
:roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll: from tomorrow onwards i m going to stick to 4 week exercise and diet challenge but nt that sure i can do it..i really want to..bt i dont dont know ...
no replies.   155 views.
started by meenakshi dubey, a month ago.   
Fitbit
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
10 replies, last reply by Ryderod, a month ago.   1,065 views.
started by Bluegin.   
Elliptical = Exercise Machine???
Is the elliptical the Exercise Machine? :cry:
3 replies, last reply by momfield, a month ago.   607 views.
started by zoomzoomsix.   
Favorite free fitness videos/trainers?
I have followed Zuzana Light (BodyRock & ZWOW) for a while now. I have also tried out Fitness Blender. What are some other free videos/trainers that I can follow? I like doing body weight tra ...
12 replies, last reply by Sasha-Anne, a month ago.   3,650 views.
started by hemlock91.   
Endomondo App
There is a website and app that i found today that is great for tracking exercise. It is call Endomondo and it will gps your beginning and end points of outdoor exercise. It then breaks it down into ...
4 replies, last reply by danielbos, a month ago.   2,583 views.
started by tajajo.   
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Latest Posts

How Often Do you weigh yourself?
I weigh myself everyday but that's just me. I like knowing how much I weigh and I know that it fluctuates sometimes so if it goes up a bit it doesn't scare me. I just like knowing how much I weigh ...
by iceinacupful on 24 Jul 14 01:18 PM
Cycling!
Please forgive my long post but I thought I would share some of my weight loss journey and my own fat "secret". I committed to getting fit again back in 2009 and Fatsecret was a big part of ...
by GoHorhay on 23 Jul 14 04:01 PM
New Fitbit Owner
Hi Luckster, Ok, thanks for the technical stuff. Did not realize it was a facebook thing with the 'friend list'... I signed in with Google, and it did not ask for any address book or friend list ...
by xrpb11a on 17 Jul 14 08:50 AM
INSANITY!!!
Let's say you were uncoordinated, would Insanity be hard to follow? I have the hardest times learning new routines, I end up sitting down and watching but still not getting it.
by Kris AZ on 16 Jul 14 06:24 PM
Activity
Ive tried. Its difficult to maintain
by Go Sox on 13 Jul 14 10:28 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins