| What exercising will reduce breast size quicker?|
I've been exercising twice a day for 5 days and once on saturdays. I've lost 10 inches around my waist and 6 around my hips, but I'm not losing much in the bust area. Is there any exercises ...
so today i went to the gym i burnt like 500 calories i was so happy thinking of stepping up my game:roll: :badgrin: :lol: :o
no replies. 45 views.
started by 0range_94
, 2 days ago.
| How Often Do you weigh yourself?|
Do you weigh in every day or just once week?
| How to remove an exercise |
I cannot remove an excursive and it is messing up my journal. Please advise as to how to remove to make an accurate journal. THANK YOU!!!!!!!!! :doubt:
| Ramping Up Fitness Program|
You know how the experts out there say you should ramp up your fitness program every once in a while to prevent boredom and to keep things moving? Well, for the fun of it, I went on a different website ...
| holy cow what is wrong with me...lmao|
this is probably no biggie to some of u out there lol no offense but HOLY COW!!!! I JUST WALKED A MILE IN 15 MINUTES LOL I NEVER THOUGHT THAT WOULD BE ME!!! gonna keep walking a mile maybe 3 times a day ...
| Favorite free fitness videos/trainers?|
I have followed Zuzana Light (BodyRock & ZWOW) for a while now. I have also tried out Fitness Blender. What are some other free videos/trainers that I can follow? I like doing body weight tra ...
| joining a gym|
ive been thinking of maybe joining a gym as i find it a little difficult to just get up and exercise on my own at home...im thinking maybe if im paying for the gym it will give me some more motivation ...
| redoing EVERYTHING!!!|
ok so as i reported the other day i was using a really stupid scale that clearly was not working correctly so everything I've posted so far as far as weight loss may or may not have been correct. i ...
| lack of air|
im beginning to think that smoking for the last 15 years may have hindered me a little bit on breathing lol
so ive walked twice today and so far my legs dont feel near as bad as they did the last 2 days...only poroblem is im afraid im gonna lose all my weight from my lower half lmao...so im gonna try to do some ...
| weigh in|
ok so im going to post my new weigh in for the week but honestly im not really sure how accurate it is due to my crummy scale...will hopefully get a better one tonight and also im going to start measuring ...
| weighing in|
i know i just weighed in 2 days ago and havent really done much of my calorie burning but im so tempted to step on the scale already today...lol but im fighting it til tomorrow hoping that what i get done ...
| good morning everyone |
well i got no sleep last night due to 2 children that insisted on being up til about 4 am...so not sure if i will need a nap yet or not but going to try to maybe exercise through it depending on how my ...
| i will exercise tomorrow sore or not!!!|
COME ON ICY HOT AND ASPRIN WORK YOUR MAGIC LOL. GOODNIGHT EVERYONE HOPEFULLY NOT SUCH A PAINFUL DAY TOMORROW.
no replies. 115 views.
started by laurenwisswell82
, 2 weeks ago.