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Look at Me
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All Diets
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a moment I had been waiting for...
a picture says a thousand words sometimes... this is a happy picture. [img]http://img.photobucket.co...
8 replies,
last reply
by
jsfantome
, 2 years ago. 822 views.
started by
sherilyn70
.
More Progress pics ALMOST 100 Pounds
I'm sorry I've posted so many of these :) I hope they inspire more people to see how worth it weight loss and exercise are! I'm getting more proud of myself the closer I get to my goal and ...
95 replies,
last reply
by
MandaJoMiles
, 2 years ago. 10,505 views.
started by
k8yk
.
2nd goal met!!!
Started June 22nd 1st goal was 220.....DONE 2nd goal was under 200...DONE Next 185...Here I come!
4 replies,
last reply
by
Brenda Groth
, 2 years ago. 831 views.
started by
bshellhorn
.
Down 39 lbs in 50 days!
[IMG]http://i110.photobucket.c... I had hubby take this photo today since its 50 days in... I couldn't see the loss until today, I got so happy I was weepy! To think, I basically have taken a 2 year ...
50 replies,
last reply
by
Nikita 007
, 2 years ago. 6,737 views.
started by
foodisevil
.
Why doesn't my face look thinner?
I know compared to my before picture, my face does look thinner...but i've had people comment that they're surprised that my face doesn't look thinner than what it is, considering how much ...
21 replies,
last reply
by
Shalon
, 2 years ago. 2,729 views.
started by
jenn517
.
20 Months and I Finally Made It - 107 Pounds Lost
287 to 180: [IMG]http://i24.photobucket.co... I just wanted to say thank you to the people on this website who have been so encouraging and helpful along the way. I especially want to thank all my b ...
68 replies,
last reply
by
recee7691
, 2 years ago. 10,063 views.
started by
k8yk
.
20 Months and I Finally Made It - 107 Pounds Lost
Thank you Kate for sharing your knowledge of food, exercise and tips. Wow, you look great!
68 replies,
last reply
by
recee7691
, 2 years ago. 10,063 views.
started by
k8yk
.
Just turned Yello!
I am very happy (and a bit surprised) that I am now viewing a Yellow bar under my weight history! WOOT!!
13 replies,
last reply
by
Jeanyos
, 2 years ago. 4,528 views.
started by
Adaram
.
LOOK
:d :cry: :evil: :doubt: :p :roll: :shock: :x 8) :arrow: :arrow:
no replies. 396 views.
started by
drock4343
, 2 years ago.
Away from processed food-- a lifestyle change
A few months ago, a typical trip to the grocery store would see me buying frozen pasta bowls, gunky supermarket bread, ice cream, bacon, cereal, and lots of fairly icky heavily-processed food-like sub ...
6 replies,
last reply
by
ehead
, 2 years ago. 2,884 views.
started by
Hoser
.
Passed the 20lb mark!
Three weeks ago, my scale said 214, just 1lb past my 2nd small goal. The two weeks ago 2lbs more brought me to 18lbs lost only 2lbs away from 20. Last week, was 1lb still holding out on that 20 lbs. ...
3 replies,
last reply
by
losinmama
, 2 years ago. 1,321 views.
started by
losinmama
.
Nntsa nntsa nntsa nntsa
I'm yellow now too! Things have definitely slowed some in the last month, but I'm still making progress and every pound I lose I celebrate and it's exciting. This morning's weigh in ...
5 replies,
last reply
by
sjcoray
, 2 years ago. 2,330 views.
started by
sjcoray
.
My Last Few Months Progress
I am loving life right now, completely in control of my diet and body. I have been spiking 2 days a week for the last several weeks, with a couple 3 day spike weekends mixed in there. I have been eating ...
1 reply,
last reply
by
k8yk
, 2 years ago. 1,691 views.
started by
russellb97
.
20 LBS, 2 Months
Certainly I have achieved 20 lbs off much faster than I originally expected. I am starting to wonder if the pounds are shedding too fast. If anyone out there wants to advise me, I think my Diet Calendar ...
1 reply,
last reply
by
rjenkins27
, 2 years ago. 1,507 views.
started by
Adaram
.
20 LBS, 2 Months
I think you are fine, if you are at 1800-2000 calories per day. I also lost 10-12 lbs per month in the beginning. If you want to get below 200 lbs... that's where things will slow down!
1 reply,
last reply
by
rjenkins27
, 2 years ago. 1,507 views.
started by
Adaram
.
The Big lbs Go So Fast!
So, all I've been doing is calorie count and walking 4 miles a day. I recently added on the Jillian Micheal's 30 Day Shred to tone and I'm on day 6 of level 3! (But still doing modified be ...
5 replies,
last reply
by
kmg3366
, 2 years ago. 1,392 views.
started by
SeizetheDay85
.
Personal Goal #2 officially reached today!!
I have several personal weights I remember that are my small goals to reach. The first, to get below 230. I haven't weighed less than 230 in 4yrs. One day, just to see what stopping walking had ca ...
4 replies,
last reply
by
Nodaa
, 2 years ago. 1,283 views.
started by
losinmama
.
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Latest posts
It's a start
that's and idea take a walk to get coffee now that's motivation
by
Becky121282
on 18 Jun 13 06:49 AM
Goals and Rewards
yes, it's I've recently tried to look more "fun". lol while I'm losing weight. I feel better that way.:)
by
allisaMI
on 11 Jun 13 11:05 AM
my transformation
AWESOME!!!!!!! Keep up the good work. ★
by
mylabamber
on 07 Jun 13 08:50 PM
Back Again
My tip that I heard somewhere and has helped me retrain my thinking in 2013...don't view these healthy changes as acts of "LOSING WEIGHT." View them as "GAINING HEALTH." You're ...
by
kkd1125
on 06 May 13 12:09 PM
Before and After, anyone?
It's been A COUPLE OF MONTHS since anyone posted in this thread. Let's keep the motiation going, and celebrate our successes! I'll be prepping a new "after" picture this week, I ...
by
kingkeld
on 24 Apr 13 02:55 AM
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Member Tip
by member
Sharon Caulkins
eat regularly
07 Jun 13 for diet
The South Beach Diet
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