| still working hard|
i am doing fine my weigh is now downto166pound.:d
no replies. 553 views.
started by msj01
, 4 years ago.
| No excuses!!! I know better!!|
Hi my name is Kimberly and I am typing this in a way to be held accountable. I know I obviously hold myself accountable but this way I know everyone else out there can too. SO my final semester of nursing ...
| 7 lbs in 7 days on the South Beach diet!|
I've never 'recommended' a diet before recently I've been not trying to diet but to 'eat healthy'. I was doing that for the most part but really no progress. Now I'm eating ...
| The true facts|
Hey everyone, my name is courtney! I use to obsessed with diets, calories, low fat, low calories all that jazz. I got so obsessed with my apperance and lifestyle choices when it came to food that it led ...
| Where's all the pictures?|
I am surprised that so many people lack a picture of themselves. Talk about motivation! I jumped at the chance to put my picture up. Not that I enjoy how I look, I wouldn't be here if i did. Sharing ...
6.3 miles today! Longest in a WHILE. Very happy.
| My Progress on Youtube|
I am updating my progress once every 1-2 weeks in videos on youtube. I started out at 212 lbs and am down to 200 now. :) Feel free to leave any comments on youtube or add me as a buddy here. I really ...
| Motivation by photography! JOIN ME!|
Hi there. I love to see people's photo-journals of their weight loss/health improvement journey. So join me! Post to this topic and let's motivate each other. :) http://www.flickr.com/photos/k... ...
| Dietitian's Diet/Fitness Professional's Active Lifestyle - Days 4, 5, 6|
As I suspected, Friday I was really short on calories. It was and extremely busy and ACTIVE day -- started off with a 7 mile morning run. Saturday was just as busy as Friday, less the run and instead ...
| Dietitian's Diet/Fitness Professional's Active Lifestyle - Days 2 & 3|
Well, I have to admit I am finding the results of my journal logging interesting. My second day counteracted falling a little short on calories on day 1 -- remember I am just maintaining. However, on ...
no replies. 690 views.
started by nutractive
, 4 years ago.
| Dietitian's Diet/Fitness Professional's Active Lifestyle - Day 1|
Today I decided to start logging my own personal diet and fitness activities. I thought this might bring some perspective to how a busy mom of three manages to keep her weight in check even when the ...
| OMG! I'm So Happy!! Pics!!|
43 Lbs and 54 inches GONE in less then 5 months!! I didn't even exercise! (I know I should have!! lol) [IMG]http://img.photobucket.co... I've found the secret--and it really works!!!! Woo ...
| my blog with pics!!|
I put some pics up on my blog....a before/after of an almost 40 lb loss!!! I feel great! annasweightlossblog.com
| Even Longer Run|
5.6 miles at a 7:49 pace... longest and fastest ever! :d
| Isagenix day 35|
Exciting results. I can still snack (smartly) but I am already down 12 lbs in 35 days! Looking forward to more results! :p
no replies. 769 views.
started by Regina Burnett
, 5 years ago.