Food and Recipes

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Does anyone know how many calories are in bacon? I had three slices and it came up as over 311 calories. I know bacon is high in fat, but that seems really high to me. OR Is it just one of those sneaky ...

3 replies, last reply by sararay, 5 years ago. 602 views.

started by changeup.

Potlucks

Our work team is doing a potluck next week. Anyone have any ideas of some good dishes that are easy and diet friendly?

6 replies, last reply by Chatty Cathy, 5 years ago. 706 views.

started by Chatty Cathy.

Dr. Oz's green drink with Oprah

2 cups of spinach 2 cups cucumber one head of lettuce 1/2 t. ginger one bunch of parsley 2 apples juice of one lime juice of one lemon vitamix machine

no replies. 271 views.

started by drmcdougaller, 5 years ago.

News Flash! Shrimp Festival Convinces Man Needs Shrimp Jambalaya Recipe

I tasted Shrimp Jambalaya w/rice today at the Fernandina Shrimp Festival. I ate 2 - 1 cup servings. Shoot. I think I could cook that, if I had a recipe. Anybody know a recipe that can help me? I don't ...

1 reply, last reply by tessa, 5 years ago. 547 views.

started by Band-On-The-Run.

Need veggie recipes, please

I would love anyone and everyone's veggie recipes. It doesn't matter what diet you are on, share your recipes! I actually love every vegetable I have ever tried. I am just getting tired of the ...

2 replies, last reply by tessa, 5 years ago. 543 views.

started by sallysueannie.

Applebee's WW French Onion Soup

Ate at Applebee's this afternoon and I decided I could live on the soup. Anybody else in love with it?

2 replies, last reply by Lotus, 5 years ago. 851 views.

started by toyfxer.

Quick foods at work

I've discovered Healthy Choice Cafe Steamers for lunch. I had the Creamy Dill Salmon for lunch and it was very good. It also had something to it so I wasn't done eating in 5 seconds like some ...

no replies. 300 views.

started by Rizzo, 5 years ago.

help me out please searchin for a recipie

i searched for it and im unable to find it i just joined and i know it was a south beach recipie and im lookin for the recipie cause it was so yummy!!! it was 1 my former friend's mom made for us ...

1 reply, last reply by skitz600, 5 years ago. 604 views.

started by momof2boys07.

Any good South Beach Snacks

If anyone can reccommend any easy snacks that can be brought to work it would be appreciated. I am getting tired of celery and cheese

7 replies, last reply by kaddy6001, 5 years ago. 5,198 views.

started by Chatty Cathy.

Chicken Caprice and Eggplant and Chicken

Hello Everyone, I made these dishes over the weekend and they were awesome. I found them in the South Beach Recipie Book. In case anyone hasn't tried them they are well worth it for great phase 1 ...

no replies. 2,401 views.

started by Chatty Cathy, 5 years ago.

Help! My son is boycotting all veggies!!

My son just turned 1 and has decided he will no longer eat baby food or vegetables. I am trying to disguise them as well as making sure he sees the real deal on his plate too. He's just pushing it ...

14 replies, last reply by Yogigirl, 5 years ago. 1,194 views.

started by graciepoo.

fruits and veggies!!

HELLO EVERYONE! This site has been so helpful so far and I thank all of you! I am WONDERING SOMETHING THOUGH...:?: I love my fruits and veggies but find it hard to incorporate them everyday into every ...

13 replies, last reply by Yogigirl, 5 years ago. 1,177 views.

started by cindyshine.

Restaurant Savvy

I found a good website that gives some healthy options for Phase I of South Beach. Cut and paste...and you shall see. http://hubpages.com/search/sou...

no replies. 327 views.

started by MalaMala, 5 years ago.

One-cal spray

So what does everyone think about those 1-calorie a spray oils that you can get? Im not convinced by them. I find I need about 20 sprays to get anything to cook with and then it dries up really qu ...

2 replies, last reply by Lotus, 5 years ago. 342 views.

started by Juno.

Sushi

I have really started to enjoy sushi as a filling food that isn't many points. You can't do the fried stuff or anything with fattening fillers, but with cucumber, avocado, faux crab and carrot ...

9 replies, last reply by BFG33, 5 years ago. 1,330 views.

started by gracegarden.

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Omelets

Have you tried adding salsa?

by keyystone on 23 May 13 02:32 PM

Tuna with a twist?

Tuna burgers: 1 can tuna, 1 egg, minced carrots onions and celery, and as much bread crumbs as you need to hold it all together. Form into 3 patties (you may want to freeze them for a bit to give them ...

by SkinnyCity on 21 May 13 06:15 PM

Coconut Milk

I use coconut milk almost in all recipes (here is one of my favourite coconut cake recipe http://coconutjuice.co/how-to-... in my opinion it tastes even better then cow's milk.

by Flowisty on 17 May 13 12:28 PM

herbalife

I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x

by hth. on 17 May 13 01:54 AM

Canned coconut milk vs cartoned coconut milk

Since my initial reply I did try cartoned one (curiosity). While I think different brands would taste slightly differently, it does not really taste like coconut milk. If you look at the calorie count ...

by Ingria on 16 May 13 10:03 AM

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Member Tip

by member everythingsmarvy When in doubt...don't eat it. 24 May 13 for diet Atkins
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