Promote your Diet

Viewing topics for: All Diets [ change diet ]

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Isagenix’s full body nutritional cleansing

Everyone wants to cleanse. But when you do a liver cleanse where does the stuff go???? When you do full Body Cleasing it cleanses out the toxin in your entire body. Feel refreshed and energized.

no replies. 662 views.

started by PamSpringer, a year ago.

New to FatSecret

WOOHOO!! I am really excited about this website. Found out about it by one of our Physicians on the AdvoCare Sports and Advisory Board. What an awesome way to keep track of everything. I've lost ...

2 replies, last reply by linda1806, a year ago. 1,471 views.

started by texaslim.

Don't Judge Until You Read

I am currently following a low carb diet based on the principles of Dr. Kekwick. I am eating 4 small "meals" per day consisting of around 250 calories each. My 1000 per day caloric intake is ...

28 replies, last reply by ubetido, a year ago. 5,914 views.

started by koffeebean7.

I eat anything I feel like "diet"

I don't have a diet. because it is not a diet. It is common sense! A balanced diet, with the appropriate amount of calories for your age and weight and activity level. To loose 1-2 pounds a week you ...

no replies. 675 views.

started by karin.talley@gmail.com, a year ago.

I lost 20 lbs on the 24 day challenge!

Hi! I'm new to fatsecret.... I heard this is a great way to keep track of your progress....so I'm trying it out! I'm on my way to a better ME! I've lost over 30 lbs on the Advocare ...

no replies. 1,332 views.

started by danib13, a year ago.

Fat, Sick and Nearly Dead - documentary

There are a lot of diets out there. Of course we have to find the one that works for us, right? I recently watched a documentary called "Fat, Sick, and Nearly Dead". There is nothing to buy. ...

4 replies, last reply by Olivia70, a year ago. 2,580 views.

started by Jkapson.

Keep it Simple!

Just wanted to say after having an "ah ha" moment about a month ago that I have lost 10 pounds. Anyway thought I would share it in case it helps anyone. IF YOU ARE STRUGGLING TO LOSE WEIGHT ...

3 replies, last reply by DLynneGarner, a year ago. 2,248 views.

started by Gorgeous Again.

Balanced Diet *with cheat days!

I am doing this diet where I eat pretty healthy 4-5 days a week and then cheat 2 days (like on weekends) It is working so far. You can find some of the recipes that I have on my blog. http://veggie4u ...

12 replies, last reply by Nacho!, a year ago. 5,115 views.

started by abschick.

The Body by Vi 90 Day Challenge!!!

Today I am 29 days into the Body by Vi 90 day challenge. When I started this challenge I had a bit over 20lbs that I wanted to lose plus at least 6" in my waist. I was at the point where I wanted ...

no replies. 1,084 views.

started by ChristaHobart, a year ago.

Promote your blog here!

Just thought that I would try to get a few more blog readers/followers by posting about my blog! If you have a blog that you think would benefit the FS community, please share your link! Mine is about ...

11 replies, last reply by Deana Garcia, a year ago. 3,616 views.

started by GilmoreGirl.

wheat free, low dairy really works

After working with a girl who had to be gluten free for health reasons, I started realizing I was hooked on wheat, you know the drill, bread, toast, pizza mostly and pasta once in awhile. Then cheese, ...

1 reply, last reply by Junglejoyce, a year ago. 965 views.

started by leilaross.

Holiday Diet Tips ! Read now and you will feel better tomorrow.

I know, I know, the big challenge and test is coming up. Tomorrow is our big day that we need to fight our long craving. Remember this: Shoving food down your throat is a violent act. Be nice to you ...

no replies. 679 views.

started by abschick, a year ago.

The No Name Way to Eat Healthy

As promised - here is the information I am reviewing to tweek my own way of eating. I DO REALIZE this is a lot of information in one post. But I was asked to put this together for others to look over... ...

32 replies, last reply by mikefarinha, a year ago. 6,842 views.

started by jsfantome.

1st Day of HCG R2

Loading day 1.... Drops day 1 ... so excited:roll:

13 replies, last reply by mikefarinha, a year ago. 4,387 views.

started by jhyaduck.

low carb for life

So now I know what foods make me fat. I get it that my body naturally burns sugar first and stores the fat for lean times which I don't need. No sugar means fat is now burned for fuel and I need ...

1 reply, last reply by liv001, a year ago. 759 views.

started by Sunnyvmx.

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Latest posts

body by vi shake diet

Wat did I do to deserve that

by nicky704 on 16 Jun 13 01:03 PM

Eat, Fast, Live Longer!

Peaches, the more I fast I find it easier to do but I think my food choices on fast days helps me feel satisfied. I eat a lot of fresh vegetables combined with some protein (fish, eggs, cottage cheese, ...

by mrspackrat on 11 Jun 13 10:17 AM

Feel great without having to count calories or limit food intake!

I 100% agree!!! yay! :) I fully support eating natural foods that Mother Nature has given us.

by MissMerryBerry on 27 May 13 08:57 PM

Insulin Resistance Diet - Best kept secret out there

Spacey47 wrote: Just another myth, every scientifically measured ward study has shown no difference in weight gain or loss when calories were the same whatever the type of food eaten low carb or high carb ...

by mrspackrat on 24 May 13 04:24 PM

each to their own?

It is that simple and when I changed the way I ate in order to reduce calories, the benefit was more energy and feeling better overall AND I lost the weight. I love the things I eat now. When I peek ...

by mrspackrat on 24 May 13 09:13 AM

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Member Tip

by member Sharon Caulkins eat regularly 07 Jun 13 for diet The South Beach Diet
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