Promote your Diet

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body by vi shake diet

Try this amazing meal replacement diet.. its cheap and tastes great. Go to www.bodybyvi-life.com

3 replies, last reply by nicky704, 3 days ago. 56 views.

started by nicky704.

Eat, Fast, Live Longer!

Hey guys, So many people are talking Intermittent Fasting, 5:2, Calorie shifting, and what every else we call it these days. I do it myself, after I discovered this way of eating and the benefits I ...

34 replies, last reply by mrspackrat, a week ago. 2,085 views.

started by kingkeld.

Feel great without having to count calories or limit food intake!

Thw wholefood diet is a great way to eat longterm. No need to count calories or restrict food intake. Eat in season and include lots of veggies, fruit, pulses, grains,nuts and seeds into your diet every ...

13 replies, last reply by MissMerryBerry, 3 weeks ago. 2,619 views.

started by dee.

Insulin Resistance Diet - Best kept secret out there

I don't know why more people don't know about The Insulin Resistance Diet. It was a best-selling book, but for some reason hardly anyone knows about it. It is such an easy way to keep your insulin ...

14 replies, last reply by mrspackrat, 3 weeks ago. 3,072 views.

started by femmeslim.

each to their own?

I kind of worry about faddish diets...as a life long slimmer, gaining and losing since I was 19, I think I have finally found MY answer... to eat healthily, but stop seeing food as the enemy, and don& ...

2 replies, last reply by mrspackrat, 3 weeks ago. 201 views.

started by Lynne66.

Body By VISALUS Challenge!!

Spam spam spam

27 replies, last reply by Spacey47, a month ago. 617 views.

started by Toneyou.

Body By VISALUS Challenge!!

It is not a spam - checkout the Video and see for yourself. Kind regards Donna

27 replies, last reply by Spacey47, a month ago. 617 views.

started by Toneyou.

Fasting Diet (2 days per week)

:d have been doing the fasting diet for 3 weeks now, basically reducing my calorie intake to 500 calories on 2 days of the week (Mondays & Thursdays. It takes some getting used to as 500 calories ...

14 replies, last reply by eKatherine, a month ago. 2,126 views.

started by SuzyJane.

Low Carb plus cheat diet

I had started the Low Carb diet beginning February 2013. My starting weight was 191 at the height of 5"7. Now that's over weight. nI consumes over 500 carbs a day yet alone almost 3000 calories ...

1 reply, last reply by sickofscale, a month ago. 304 views.

started by sumera0423.

My summarized journey through weight loss

:d My biggest weight was at 160 and through the years I've tried many crazy diets, pills, and even tried starving myself but they didn't last for their own reasons. They were silly and unhealthy ...

1 reply, last reply by yankgal46, 2 months ago. 333 views.

started by sweetslvr.

LCHF (Low-Carb/High-Fat) ROCKS!!!!!!

A great jumping-off point for info is -[url=http://www.dietdoctor.co... For Beginners[/url] I'm never hungry or feel deprived and blood sugar is constant - no spikes!

8 replies, last reply by ashleylovebug, 2 months ago. 1,901 views.

started by insecktorb.

FOODILICIOUS

:o WASTE NOT WANT NOT!!:o

4 replies, last reply by nat_the_cat, 3 months ago. 794 views.

started by Poet sunshine .

My Trainers Diet Plan

This fellow is college educated. Very. if you want to be lean follow this as close as you can. He charged me nothing to type this up for me, he truly cares. Morning 8 oz water or more if needed. v ...

8 replies, last reply by eKatherine, 4 months ago. 1,564 views.

started by chandainwv.

1EffJef's Lose Fast Stay Healthy Diet

I lost 60 lbs in 4 months with this diet I developed. It's not expensive, it's easy to track, and it's challenging to find the types of food that work well. Just thought I'd put it out ...

no replies. 1,089 views.

started by 1EffJef, 5 months ago.

1EffJef's Lose Fast Stay Healthy Diet

Some basic and easy exercises for 6 pack abs are leg lifts, the plank, and the crunch, Waiting Too Long After Exercise to Eat... [url=https://www.youtube.com/w... Ideas For Personal Trainers[/url]

no replies. 1,089 views.

started by 1EffJef, 5 months ago.

Still losing weight!

I was stuck,for months only losing like a pound and a half every month due to the meds.(Cortizone) etc. Was fustrated! Then since mid-Aug. started on Herbalife,and it has made all the difference in the ...

no replies. 639 views.

started by cat1955, 5 months ago.

Eat Clean

Hi Everyone, I read all the eat clean diet books last year (a couple months ago) and then attempted to put it into practice and turns out it is very easy. If you want to give them a look it is The Eat ...

3 replies, last reply by Lynn Powsie, 5 months ago. 808 views.

started by Lynn Powsie.

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body by vi shake diet

Wat did I do to deserve that

by nicky704 on 16 Jun 13 01:03 PM

Eat, Fast, Live Longer!

Peaches, the more I fast I find it easier to do but I think my food choices on fast days helps me feel satisfied. I eat a lot of fresh vegetables combined with some protein (fish, eggs, cottage cheese, ...

by mrspackrat on 11 Jun 13 10:17 AM

Feel great without having to count calories or limit food intake!

I 100% agree!!! yay! :) I fully support eating natural foods that Mother Nature has given us.

by MissMerryBerry on 27 May 13 08:57 PM

Insulin Resistance Diet - Best kept secret out there

Spacey47 wrote: Just another myth, every scientifically measured ward study has shown no difference in weight gain or loss when calories were the same whatever the type of food eaten low carb or high carb ...

by mrspackrat on 24 May 13 04:24 PM

each to their own?

It is that simple and when I changed the way I ate in order to reduce calories, the benefit was more energy and feeling better overall AND I lost the weight. I love the things I eat now. When I peek ...

by mrspackrat on 24 May 13 09:13 AM

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by member Sharon Caulkins eat regularly 07 Jun 13 for diet The South Beach Diet
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