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NUTRIBLASTER ENTERS THE FAT BURNING ZONE
Hi all. I am the nutriblaster and down another pound so that is down 4 pounds in 9 days. I only walked on the treadmill twice so my weight hasn't gone down from exercise. I have type 2 diabetes and ...
3 replies, last reply by HeyJude602, a week ago.   1,455 views.
started by cposterarome.   
Started LCHF diet
Started 1st July weight was 95kg. Current weight 88.3kg on LCHF diet. Goal 75kg...
no replies.   73 views.
started by 18Mays, 2 weeks ago.   
Buy Green Coffee Beans
TOTALLY incomprehensible.
4 replies, last reply by Vickie 5966, 2 weeks ago.   435 views.
started by josephinekkincaid.   
CNS
Any diet that has a deficit will work for weight loss, it’s the deficit and not the diet that makes it work. The human body was simply not made to be overweight. You will always have better health ...
4 replies, last reply by Glaun, 2 weeks ago.   361 views.
started by drummergirl407.   
how did i do?
i was hoping someone could please look at my food list for today and let me know how i did based on an atkins diet..im still learning and just trying to get it right so any suggestions or advice is we ...
13 replies, last reply by mummydee, 3 months ago.   1,150 views.
started by laurenwisswell82.   
High Fibre Diet
I'm fairly new to this, but after lots of research, it seems to me that by aiming to get 30g of fibre per day, my diet naturally conforms to what is accepted as healthy. I'm averaging 50-60% c ...
1 reply, last reply by Hoser, 3 months ago.   252 views.
started by archeree.   
Prepping for Challenge start-up
I want to invite fellow FS members to join me in my 1200 calorie/day challenge starting next week. For my part, I'm at Day 1 of mental and metabolic preparation. Reduced calorie intake yesterday to ...
1 reply, last reply by tertuf, 3 months ago.   290 views.
started by tertuf.   
Eat to Live
I started this diet thinking there was no possible way I could stick to it but I got good results emmediately .I've tried many other diets but with this diet I can eat till satisfied and the weight ...
15 replies, last reply by frostdrummer, 3 months ago.   1,069 views.
started by frostdrummer.   
My diet
Since I started journaling I have made a point of having oatmeat with skim milk for breakfast each day. I try to have my biggest calorie meal at lunchtime, and the smallest for my evening meal. Snacks ...
3 replies, last reply by Bergie39, 4 months ago.   660 views.
started by Bergie39.   
HMR Diet
Does anyone have experience with this diet? HMR (Healthy Management Resources) is basically a prepackaged (shakes and entrees) and very low calorie (1000/day) diet. It is administered by professionals ...
2 replies, last reply by HealthyAcademic, 5 months ago.   602 views.
started by shetorg.   
Thank you
Thanks to both of you for your comments and helpful suggestions. Right now I am seeing an Internist and I am in hopes she can get me on the right track as far as exercise and my leg pain are concerned. ...
no replies.   327 views.
started by Bergie39, 5 months ago.   
Screw the Diet: Just Eat Real Food!
What diet are you following? Have you tried this diet? Have you tried that diet? Here’s the newest, faddiest diet there is! Here’s the diet that all of the celebrities are using! Here’s the diet that ...
41 replies, last reply by eKatherine, 5 months ago.   3,764 views.
started by mrgills.   
Lost 70 lbs Since September...I Can Show You How I Have Accomplished It
Hi, since September 4th I've lost 70 lbs and I have become a weight loss coach for Take Shape For Life. Anyone interested should check out www.fitforlifewithphil.tsfl.co... and contact me for help. ...
no replies.   515 views.
started by procco1962, 6 months ago.   
Counting calories works for me.
No "diet" per se, don't follow a regime; I just started counting calories back in May (at 197 lbs) and I'm down to 153 now. Slow but I'm ancient :lol: and hypoglycemic, so I can ...
1 reply, last reply by kingkeld, 8 months ago.   1,424 views.
started by CatsNJammies.   
Nutriblasting
I purchased the Nutribullet seen on that famous celebrity's show. I have been following the book's recipes and plan. Its hard to have to drink everything green but when you taste the fruitiness ...
no replies.   644 views.
started by cposterarome, 8 months ago.   
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NUTRIBLASTER ENTERS THE FAT BURNING ZONE
Are you talking about the Nutribullet? I use mine daily for my morning protein smoothie. The only downside is cleaning. I wash mine immediately after using it, but spend more time cleaning the grooves ...
by HeyJude602 on 19 Jul 14 03:14 PM
Started LCHF diet
Started 1st July weight was 95kg. Current weight 88.3kg on LCHF diet. Goal 75kg...
by 18Mays on 13 Jul 14 01:31 PM
Buy Green Coffee Beans
Darn, I missed the original post. Sometimes it's fun to try to read those things out loud - sort of a dramatic reading. Really quite hilarious. Yes, I'm easily amused ;-)
by Vickie 5966 on 09 Jul 14 10:51 AM
CNS
Corifeo comment is simple, clear and correct. We all have a tendency to complicate things. I agree, less calories then we need to maintain will cause weight loss.
by Glaun on 09 Jul 14 10:35 AM
how did i do?
I would put that point to the people, nutritionists, on the Atkins site Catolita, I think they would differ from you. In one of the books I have a very simple statement says "if you eat even so ...
by mummydee on 18 Apr 14 02:21 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins