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Taste in the mouth..I have this metallic taste in my mouth does this mean I am in ketosis please anyone ? Not showing on the sticks think they are out of date... has anyone else experienced this? I feel ...

no replies. 59 views.

started by Wolf Whistle, 2 months ago.

Sugar readings

If anyone can help me with sugar readings. I am watching what i eat very closely. I am not having soft drings, or eating junk food but my sugar readings are high - i have very put on insulin humalog ...

3 replies, last reply by TJSloan, 2 months ago. 303 views.

started by Zandra Hodnett.

Adding Recipes To Cookbook

Hi I am trying to add a recipe to my cookbook. When it says Add ingredients there is only a search and a cancel button. How can I add my ingredients so I can add the recipe? I do not need a search fu ...

2 replies, last reply by avondarcye, 2 months ago. 240 views.

started by avondarcye.

Marks n Spencers chocolate

I have just eaten 2 bars of M&S bubbly milk chocolate. Felt like I needed a pickme up now annoyed with myself.

3 replies, last reply by kelykazelli, 2 months ago. 323 views.

started by laws507.

Getting back on track

The way I look at food is to nourish my body, not feed the cravings. I crave different things. But I've found substitutes that replace the "wicked good" things. And the 2.6lbs might ...

no replies. 198 views.

started by Ajujichcg, 2 months ago.

Question on Diet Calendar

I am new to this site and have a question. On the diet calendar. There is a green arrow pointing down and has net calories. What does that mean and what should it be? Any help will be helpful and sug ...

13 replies, last reply by Wyattj99, 2 months ago. 2,626 views.

started by Janny R.

What to eat

Im Diabetic and over 400lbs for a solid month and a Half I have been doing great changing what I eat and eating smaller portions. My Doctors want me on a High Protein low Carb diet, but since joining and ...

17 replies, last reply by eKatherine, 2 months ago. 4,892 views.

started by Bigchuck808.

Diabetic eating

I am also a diabetic and have lost 12 kilos and still losing, "the plate" option has worked for me, on you plate (smallplate for lunch, larger plate for dinner), you have one half of non starchy ...

no replies. 586 views.

started by K-Jenny , 2 months ago.

Scan Barcode

Can we scan items?

1 reply, last reply by elvenbeauty, 2 months ago. 868 views.

started by Pauline Barton.

Support

I have messed up my diet today... I recently have had some very bad news about someone who I love dearly... I lost my strength today & was broken Tomorrow is a new day I guess & everyday I hope ...

9 replies, last reply by milky milky bunny, 2 months ago. 1,193 views.

started by milky milky bunny.

iphone app

Does anyone know if it is possible to change the carbs to net carb in my iphone app? I have it changed online so it shows up net carbs, but in my phone it is still showing up as carbs...

6 replies, last reply by Cmellowdee, 2 months ago. 964 views.

started by Jules3203.

Translating Ingredients

I have just discovered this fantastic site, the only problem that i have is Translating the items on the recipes, as i am in Australia, can anyone give me advice, i would really appreciate it :d

1 reply, last reply by kingkeld, 2 months ago. 659 views.

started by pointvernon.

Question on Diet Calendar

no replies. 410 views.

started by Janny R, 2 months ago.

Help, My Food diary is now blank from the last several days

I was using my mobile app to enter the food I had eaten for the day and couldn't figure out why my food diary is empty for the previous entries, my journals are their my weights are there but the food ...

2 replies, last reply by my ultimate dream, 2 months ago. 1,038 views.

started by my ultimate dream.

Tired today - mentally!

I am a little mentally exhausted today. Don't even want to eat, but I must!:roll:

2 replies, last reply by scherriesberries, 2 months ago. 222 views.

started by scherriesberries.

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Latest posts

Shin Splints

Has anyone dealt with shin splints? I don't want to stop running every other day because I don't want to lose my motivation. Any suggestions?:(

by Druciana on 19 Jun 13 08:44 PM

Sensitive belly issue?

Try psyllium whole husks. You can get it at Vitamin Shoppe and probably most drug stores. Has 5 carbs but also 5 dietary fiber and mixes with 8 ounces water. It is dry so it keeps well. 12 oz only ...

by Joehi on 19 Jun 13 04:12 PM

On my own!!!

Try getting a healthy cook book and find recipes that really sound good to you and try them. It's more fun when you're trying something new, and when it's healthy or lower calorie that's ...

by mars2kids on 19 Jun 13 02:13 PM

What is it?

Yes,i realised that was the case upon setting it so I have changed it through working it out else where. Thanks for the advice and guidance.good luck.

by mmw1 on 19 Jun 13 12:28 AM

* on My Diet Calendar

jwill77nc2 is correct. Also, if there is NO asterisk (*) after the food or exercise then that number will not be counted in the Challenges and Contests and Mini Challenges this program offers.

by Glaun on 18 Jun 13 06:48 PM

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Member Tip

by member Sharon Caulkins eat regularly 07 Jun 13 for diet The South Beach Diet
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