| Weight loss plateau|
Well I've got over the joyous occasion of getting to my goal weight, and as I have mentioned before I still have (the podge) round the belly. I haven't really been keeping logs on fat secret ...
| calculated RDI|
my RDI has been calculated (age, weight, gender, etc taken into account) at 2100. does this mean that, taken into account my food and exercise diary for the day,anything higher than 2100 will not result ...
| i have some doubt about the soybean|
Hi I am Daulat. I am eat daily 100 gm roasted soyben every day this his harm for my body. i am search on web but not got proper answer because some side day this is healthy and some same this is bad so ...
no replies. 250 views.
started by daulat13
, 3 months ago.
| IBS or Celiac|
Help requested... I was diagnosed with IBS years ago and was told to stay away from lentils, leafy green veggies, carbonated drinks, etc. Funny thing is when I'm low carbing, leafy green veggies ...
| Loose Skin after loosing weight|
Hello All, My name is Sandeep. 26yrs old. My height is 5'10". In April 2012 I was around 89Kgs, And Currently i am at 78 to 79 Kgs. After loosing weight there is loose skin/body around my waist ...
| Healthy alternative for coffee|
Hello community! I trust you are all doing well with your diets...I have an addicition problem... I have trying to quit sugar for a while now, but my downfall is coffee. The real problem is that I love ...
| I am having a hard time.|
I am having a hard time getting focus and working on this. I am so mad at myself, I should have been at my goal by now. I don't get hungry until late at night. Any body have any supplements that ...
| Navigating this web site|
Good morning. I am new to this site. Can anybody help me, please. I would like to find a weight loss graph over time. I am pretty sure I saw it yesterday, and now I am unable to find any graphs. Any help ...
| gaining weight problems|
Hi everyone, I'm 14 with a high metabolism and I want to gain weight quickly for football. I've been using this for two days now and have gone down. :( any tips... It says that I'm doing 101% ...
| ADD FOOD ITEM IS NOT WORKING|
Good day, please maybe somebody can help me. After a problem with my Internet Explorer 10, i can not save my Foof Items anymore. ADD FOOD ITEM OK ADD SELECTED OK BUT WILL NOT BE SAVED ! iF I ADD ...
| The Dreaded Belly Fat|
Hi ladies and gents I need some advice and it seems only you guys (on the Atkins) seem to understand what I'm going through. (some numbers for you) I started this Atkins diet back in March this year ...
| Intake percentage|
Hi Can anyone please advise on what is the average daily percentage total intake/consumption for: Fats Carbs Protein
| Help/Advise on Carbs|
Hello! I have used FatSecret on and off for about a year now, and just recently decided to become more dedicated. I would love some advise, especially regardig carbs. I am fortunate enough to say I have ...
| Depression and anxiety= overeating?|
OK so I just turned 19! yay me! Life was going great, I lost 5 kgs from I first started dieting and watching what I eat. I also have a girlfriend now that I love more than ever however 2 days ago she ...
| am fine|
am fine. love to loss weight but people around are not helping me keeps tell me to stop what do I do I feel good now
Starting with a plateau?
Hi everyone, I could really use some advice, I have been to many dietitians but what I think I really need is real world experience. I have been on diet for a couple of weeks, I started recording eve ...
on 09 Dec 13 08:56 AM
what I do is go to the pic, right click on the pick, hit 'copy image URL" Then go into the thread where you want to paste it, instead of in the quick reply, click on the 'GO ADVANCED' ...
on 08 Dec 13 02:16 PM
Everyone is judging and trying to put me off!
Years ago in college i'd get the same comments. I actually did not need to lose wt then but wanted to stay the same. Used to run and swim and skiied. Even then i was a whole food junkie and made my ...
on 05 Dec 13 04:46 AM
"X" deficit, but, for how long?
Also, you may go up some weeks or maintain for weeks - it's called a plateau. You will become frustrated and think about quitting, "What's the point?! I'm never gonna lose weight! Waa ...
on 02 Dec 13 04:49 PM
How to avoid being hungry?
Make sure you're eating enough fibre. That is the stuff that will keep you fuller for longer. If you are hungry but feeling like you shouldn't be it's almost certainly down to not having e ...
on 28 Nov 13 02:38 PM