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Am doing Atkins, bee in since this past Monday. Heard about checking my urine to see if I'm I ketosis (fat burning mode if I read correctly). I bought Keto-Diastix. On the box it says for Ketone t ...

7 replies, last reply by messamermom, 2 months ago. 628 views.

started by JBL12.

bloated tummy

I have lost 13 lb in weight 15lb to loose to reach my goal. But I still have a bloated tummy, I am doing the walk,jog run challenge to motivate my exercise so am active for part of my day. Any ideas ...

26 replies, last reply by M Costello, 2 months ago. 4,543 views.

started by M Costello.

Protein Sources

Does anyone have suggestion on good sources of protein that is simple and for someone who doesn't care for a lot of vegetables and is a lousy cook???

12 replies, last reply by Sunshine6442, 2 months ago. 1,794 views.

started by my ultimate dream.

Exercises!

Hello, I am new to this diet website and I have a few questions! Why doesn't the exercises subtract from the food diary? If anyone can help me I would really appreciate it!! Thanks!

1 reply, last reply by mrspackrat, 2 months ago. 183 views.

started by MirandaJo95.

BOSTON STRONG

TOMORROW IS BOSTON STRONG DAY. CONSIDER WEARING SOMETHING PRO BOSTON OR JUST THINK GOOD THOUGHTS AND LIFT US UP! WE ARE ALL IN THIS TOGETHER! Stephanie Chirigotis

1 reply, last reply by Rottiemom, 2 months ago. 755 views.

started by Rottiemom.

BOSTON STRONG

Prayers and thoughts always. I'm a 60's Boston Baby, It will always be my hometown.

1 reply, last reply by Rottiemom, 2 months ago. 755 views.

started by Rottiemom.

ACV challenge

am I supposed to have a capful of ACV before the meal AND DURING? or is it just ACV before the meal and a plain glass of water during the meal?

3 replies, last reply by Jannieg123, 2 months ago. 227 views.

started by Jannieg123.

HELP! My Dad is trying HCG and I need to talk him out of it

I'm out in AZ visiting my parents right now and I've just discovered that my dad is taking HCG and is on a diet of less that 800 calories a day. The "doctor" that he has been seeing is ...

17 replies, last reply by shirl777, 2 months ago. 3,274 views.

started by fawkesmom.

I'm back, for good,!

After a year of doing nothing on my diet, i'm glad to be back. I weigh 78 kgs last january and i've only lost 6.6 kgs as of this day. I think am kinda slow. Hope you can help me guys ;)

5 replies, last reply by minalyn, 2 months ago. 316 views.

started by minalyn.

Colon Cleansing

Does colon cleansing actually help you lose weight? Does anyone have any experience of colon cleansing and if so, you could write a little account of it on here? Thanks guys! (: x

2 replies, last reply by Chocokitty9, 2 months ago. 140 views.

started by Chocokitty9.

Bike for bad backs

I am wondering if anyone out there can recommend a bike for me. I have a bad back and I cannot use a bike that makes me lean forward- like a traditional 10 speed or mountain bike. I need something that ...

4 replies, last reply by Sherillynn, 2 months ago. 434 views.

started by Sherillynn.

Re: Best Way to stay on Diet during afternoon/evening

I am having difficulty staying and sticking to a calorie restrictive diet. I work Monday to Saturday as therapist and massage therapist in my own practice. I drive to patients homes during the day to ...

3 replies, last reply by Turnjo, 2 months ago. 217 views.

started by Turnjo.

Losing Pregnacy Weight

So I just had a daughter who turned 2 months old!! Well now I'm figuring it's time to start losing this weight. Before I got pregnant I was around 140 when I went into labor I was 224:shock: ! ...

2 replies, last reply by ExercisePolice, 2 months ago. 169 views.

started by EmilieJ10.

Metallic taste

Taste in the mouth..I have this metallic taste in my mouth does this mean I am in ketosis please anyone ? Not showing on the sticks think they are out of date... has anyone else experienced this? I feel ...

1 reply, last reply by Nimm, 2 months ago. 87 views.

started by Wolf Whistle.

Metallic taste

no replies. 59 views.

started by Wolf Whistle, 2 months ago.

Sugar readings

If anyone can help me with sugar readings. I am watching what i eat very closely. I am not having soft drings, or eating junk food but my sugar readings are high - i have very put on insulin humalog ...

3 replies, last reply by TJSloan, 2 months ago. 302 views.

started by Zandra Hodnett.

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Latest posts

What is it?

Yes,i realised that was the case upon setting it so I have changed it through working it out else where. Thanks for the advice and guidance.good luck.

by mmw1 on 19 Jun 13 12:28 AM

* on My Diet Calendar

jwill77nc2 is correct. Also, if there is NO asterisk (*) after the food or exercise then that number will not be counted in the Challenges and Contests and Mini Challenges this program offers.

by Glaun on 18 Jun 13 06:48 PM

trying to beat the odds.

Smart NCNOLE! and no fluff :) it's true

by Meonlybetter on 18 Jun 13 09:01 AM

Try and try again

My point of view is simple. You need to make the connection between the body, the mind and your own inner spirit. It's easy to say "this is not working" but we need to give it a chance ...

by pam-u-la on 18 Jun 13 06:19 AM

Eating and Smoking

Sorry i didnt respond back, i went back to smoking but not as much as before. I am aware what i am doing, but have to get my things in prepective. Thanks for advice though, never thought of some of those ...

by Wolfclan57 on 17 Jun 13 02:48 PM

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Member Tip

by member Sharon Caulkins eat regularly 07 Jun 13 for diet The South Beach Diet
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