Diet Talk

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PLEASE HELP! ADVISE!? SOMETHING?!
SO THIS MORNING MY HUSBAND COMES RUNNING IN THE LIVING ROOM SAYINGS GUESS WHAT?!?! I ONLY WEIGHT 192 WITHOUT CLOTHES ON! WHEN HE SAID THAT I FELT MY HEART STOP. NOT SAYING I WANT A FAT HUSBAND BUT I ALL ...
17 replies, last reply by stmueller, 5 years ago.   1,296 views.
started by GainedTooMuch.   
FEEL GREAT AND LOSE WEIGHT IN EIGHT PRECHALLENGE
OK, so it looks like we have our entrants for the motivational challenge. The first thing is a prechallenge. All posts must be submitted by Thursday 22nd May as the first challenge will be posted on F ...
28 replies, last reply by drmcdougaller, 5 years ago.   2,238 views.
started by caged liberty.   
treadmills
i am looking to purchase a really reliable, sturdy treadmill pretty soon...cost isnt really a factor...any recommendations on which ones are really good? i would love to have one as close to gym quality ...
no replies.   259 views.
started by GUTIERREZ97, 5 years ago.   
How many fruits and veggies per day we need
http://www.5aday.org/html/cons...
no replies.   203 views.
started by bornelious, 5 years ago.   
Quick Meals and Snacks for Phase 1 SBD
Hey All, So I'm wondering if anyone knows of any good snacks that are acceptable for phase one. I don't like seafood at all and I'm picky with veggies (I do like them a lot, but definitely ...
1 reply, last reply by ImLuuvd, 5 years ago.   467 views.
started by SpoiledPixie389.   
Waiting
Once again I have ordered another diet book....well 2! I seem to be floundering in my old age. What use to work now doesn't! I don't work as well either. My bones ache and I have arthritis ...
4 replies, last reply by Windsong, 5 years ago.   380 views.
started by Windsong.   
HOW DO WE DEAL WHEN THE WORLD NOTICES US????
In reading several journals of my buddies and in dealing with my own life I have seen ,particularly women, relly struggle in the world with people noticing...noticing anything. If someone notices we are ...
11 replies, last reply by Gabbi, 5 years ago.   892 views.
started by sharonfriz.   
almost back
hi all...thanks for the prayers and well wishes...i go see the doc tomorrow for the follow up...according to clint/hubby...everything went well...as of now it feels like it did back in november when i ...
no replies.   366 views.
started by veggies yuk, 5 years ago.   
A really good article...
"First" mazagine ran an article about EFS a couple of months back and I discovered it flipping through a couple of weeks ago. I am totally going on that article, I haven't read the book, ...
2 replies, last reply by SUSIE018, 5 years ago.   564 views.
started by musicmama.   
First Weigh In WLC
So I haven't been following the Fat Smash as strictly as I should, but I am closely monitoring my calorie intake. I'm also trying to up my water consumption and protein intake as well. I didn& ...
no replies.   246 views.
started by SUSIE018, 5 years ago.   
Why isn't this working??
Question about average calorie deficit per day to lose weight: My average cal intake is about 1600-1800 a day, but according to my exercise diary, I'm burning alot more than I'm eating. I don ...
4 replies, last reply by healsdata, 5 years ago.   400 views.
started by sarbobar.   
How health can affect us during reccession.
Interesting. Just thought I'd share it. http://www.drmcdougall.com/mis...
1 reply, last reply by ImLuuvd, 5 years ago.   355 views.
started by Pking.   
50 LB WLC - WK#3 HUMOUR
Usually on Wednesdays a positive affirmation is posted to keep us motivated and focused on your weight goals. This week I thought I would try some humour as a means of helping all of us. This is a ...
3 replies, last reply by tessa, 5 years ago.   444 views.
started by NJOYNLF.   
Team Cassini
I've been walking an hour a day past few days also gardening another hour last evening.
1 reply, last reply by GUTIERREZ97, 5 years ago.   458 views.
started by motherdog.   
Almost done with phase 1
Well, I did really well until this weekend. My oldest son and his family came from SD, so I kind of blew my diet. I had birtday cake and ice cream, and crab salad. Today wasn't much better. But I will ...
no replies.   299 views.
started by grammyr, 5 years ago.   
 
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Weigh-ins...
Once a weak...
by Paula02 on 19 Jun 13 02:55 AM
hungry
Listen flhusker, you say you are eating low fat and low calories....so I will say if you aren't already drinking 8 glasses of water a day try top drink two glasses of water with your meals... this ...
by Jlowlery on 18 Jun 13 10:25 PM
being heavy
When people are mean just remember they are not worth your time and move on
by Katgood13 on 18 Jun 13 08:24 PM
The importance of setting your Recommended Daily Intake RDI
It is important to set your Recommended Daily Intake (RDI), since if you use the programs default RDI, most likely you won't lose weight. For many women the average RDI is between 1000 and 1500 and ...
by Glaun on 18 Jun 13 06:44 PM
Anyone on here in their twenties?
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by f_at on 18 Jun 13 03:35 PM