Diet Talk

Viewing topics for: All Diets [ change diet ]

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WIERD! I just nuked a bag of Bird's Eye Steamers Edamame.I never tried this before. I dumped out the bag in a bowl and grabbed one to taste and see what seasoning it needed.BARF!!! I almost tossed ...

4 replies, last reply by Hoser, 6 days ago. 145 views.

started by yankgal46.

snack cravings

How do you curve your craving to snack :/ like i dont want to eat junk i just want to eat.

17 replies, last reply by thinner120, 6 days ago. 823 views.

started by JrMcCartney.

The surprising reason you snack at night -- and how to stop it

Saw this article and thought of another thread that was started on snacking. The surprising reason you snack at night -- and how to stop it Over the years, many of my clients on quests to eat hea ...

4 replies, last reply by Spacey47, 6 days ago. 128 views.

started by mrspackrat.

How to change weight record

I have changed diets but it still has the results of the old diet I was on. How can I change this? It looks like I have gained weight on the new one and I have lost.

1 reply, last reply by starstar73, 6 days ago. 65 views.

started by oldrnwisr1.

Anger

I'm starting to really get mad at myself. I have been on this diet for about three weeks now and at first I was very motivated. Now I gained two pounds of my already lost weight of 6 lbs. how I do ...

30 replies, last reply by suzygirl1017, 6 days ago. 1,043 views.

started by Bgirl16.

Somebody please help!

;) So I asked before but no1 responded, so I will ask again hoping to get lucky;) . I see diet calanders, how do I go about it. Do I calculate every single morsel myself or do you use an app for that? ...

2 replies, last reply by chelsealady, 6 days ago. 83 views.

started by fruitee.

Diet boost?

I've been on weight watchers for about a month now and I've only lost about 10 lbs. I know that losing weight takes time but I work out about 3 times a week pretty hard core and I've been ...

3 replies, last reply by Rita41, 6 days ago. 139 views.

started by Bgirl16.

Quit Atkins, Rapid Weight Gain - Please Help!!

I tried the Atkins plan for about 3 weeks. I lost a few pounds, but felt very weird, both mentally & physically eating all that meat & no fruit or grains. In the last 3 days I had a bowl of ...

20 replies, last reply by yankgal46, 6 days ago. 9,921 views.

started by kaava.

Quick weight loss center diet plan

My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...

no replies. 118 views.

started by CindiL, a week ago.

5:2 diet

Watched a program on the ABC a few weeks ago where Michael Mosley presented a new way of losing weight and staying healthy by fasting 2 days a week. Has any one seen the same program and tried it? I ...

3 replies, last reply by eKatherine, a week ago. 203 views.

started by Deb-EB.

Calorie Counting NOT Working For Me

I lost 44 pounds with Weight Watchers 5 years ago. I managed to keep MOST of it off, but about 12-15 pounds has slowly crept back over the years. But calorie counting has gotten me NOWHERE over the past ...

11 replies, last reply by eKatherine, a week ago. 4,431 views.

started by LovesDaisies.

Tell me about the Atkins diet

From reading on this site I have seen several folks that are going by the Atkins diet and have quick weight loss with it. Can you tell me the pros and cons of this type of diet? Is it safe to be on this ...

10 replies, last reply by Mikaracat, a week ago. 284 views.

started by Dianem65.

unmotivational speaker

I hate to be judgemental, but REALLY? Sometimes it's all I can do to keep driving in the same direction! I almost feel worse when leaving the meeting! I think I'm paying WAY too much to have an ...

7 replies, last reply by howej, a week ago. 348 views.

started by howej.

Deleting initial waight

Hi everyone, when installing the app on my phone couple of months ago I put some random weight and now can not figure out how to delete that initial entry and leave only one from couple of days ago when ...

1 reply, last reply by Cyberdonna, a week ago. 422 views.

started by zorroaa.

Let's get serious about tracking our fitness progress: Weighing every day won't do it ; you

So, I am a happy camper. I've made a lot of progress and seem to be getting to where I want to be. I see all the comments on weighing your self, but if you are serious about working toward a healthy ...

10 replies, last reply by Wyattj99, a week ago. 273 views.

started by neal51.

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Latest posts

The rational and scientific weight loss discussion thread

Spacey47 wrote: Bench press is THE chest exercise. Bench presses are good but chest presses (with dumbbells) are better. They work the same muscles as bench presses but also address the stabilizer m ...

by evelyn64 on 19 May 13 11:20 PM

Calories

getsexymatty wrote: It really isnt about the calories ..calories counting is a very bad way to lose weight s Actually it is ALL about calories You can get just as overweight eating so called healthy ...

by Spacey47 on 19 May 13 11:09 PM

Best Diet Plan??

Keep it simple if you want to lose weight and sustain the weight loss it has to be a life style change or you just simple lose the weight and gain it again ..okay here what you should do if you really ...

by getsexymatty on 19 May 13 07:42 PM

Atkins

True but I kept the weight off years it was only a surgery a new relationship with someone that eats poorly that made me regain 20lbs.

by Brynna on 19 May 13 07:12 PM

Craving

Try having a glass of club soda on ice with a lime wedge when you want a cold drink.

by eKatherine on 19 May 13 06:29 PM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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