Diet Talk

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Just started seriously today. So we'll see how it goes. I used to walk 3 miles a day, I guess I'll have to start again.8)

1 reply, last reply by JanL, 5 years ago. 235 views.

started by rudydoug.

Salt sabotage!

Hi all! Just a reminder to watch out for all the salt in the corned beef you may be eating today! I've had homemade turkey soup two days in a row, and I'm already up from the salt in that, but ...

no replies. 230 views.

started by gramnbear, 5 years ago.

around the world

i am so excited about Around the world- i hope I can get in on it!!!

1 reply, last reply by bullytrouble, 5 years ago. 243 views.

started by Timrah.

Pregnant, now what

So, I just found out that I am expecting... and am on "medical leave" from LA. I was told they don't have any plans for a pregnant person and then after the baby is here, I can start up ...

10 replies, last reply by bullytrouble, 5 years ago. 908 views.

started by mandarae.

Supplements and Vitamins

Just wondering if anyone does any supplements and vitamins. I'm a true believer in them and take quite a few. Anyone have idea's and thoughs on this?

18 replies, last reply by JanL, 5 years ago. 1,103 views.

started by CowGirlAtHeart.

If obesity is at an all time high in America why is it that I cannot find a dress?

I know this seems like a silly post but honestly, I cannot find an outfit that A. fits right and B. will not break the bank! I have to go to a wedding and I hate shopping. I am fat. I am not ashamed ...

17 replies, last reply by shye_kiera, 5 years ago. 1,975 views.

started by mrsjohnson0317.

I LOVE Ziploc Zip'nSteam

Wow! What a time saver. I hate making vegetables because they take tooooooo long. I was advised from another fat secret frient (you know who you are) that I should try to get protein with my meals to make ...

3 replies, last reply by JanL, 5 years ago. 335 views.

started by leffingwell.

How much does it cost to use the gym where you are?

Hey there everyone. I was just wondering while I went swimming earlier. How much would you pay (roughly) for a gym membership in the U.S (or in other countries too!). And also, how much would you pay ...

7 replies, last reply by astillac, 5 years ago. 755 views.

started by fairy_princess.

We are so Worthy!

I just got this email and thought it was worth sharing with my good buddies here! :) By the time the Lord made woman, He was into his sixth day of working overtime. An angel appeared and said, &# ...

1 reply, last reply by StumpsMom, 5 years ago. 347 views.

started by bullytrouble.

Are you BORN TO BE WILD?? --->Challenge!

BORN TO BE WILD??? WHAT THE HECK??? THAT'S RIGHT!! WE'RE GONNA "HEAD OUT ON THE HIGHWAY"!! TO LOSE!!! Okay, so heres the deal... do you want to have fun? Do you want to check ...

1166 replies, last reply by StumpsMom, 5 years ago. 42,392 views.

started by bullytrouble.

Biggest Loser?

I watched the Biggest Loser last night. I could identify with the women's comments about their body metabolism being slower than the men. :doubt:

9 replies, last reply by Jenny-Any-Dots, 5 years ago. 886 views.

started by Angel Baby.

happy and sad

I have stopped losing weight, mainly because I have been eating too much. I was sad when I got on the scale and seen I had gained a couple pounds, but then I measured myself and was happy to see that I ...

4 replies, last reply by fallingoff, 5 years ago. 473 views.

started by skitz600.

Stubborn Weight

"After all that hard work, I only lost 3 pounds. But I was impressed with the inches in all areas."

5 replies, last reply by Angel Baby, 5 years ago. 333 views.

started by Angel Baby.

3bar saves me

i lost about 25 lbs a few years ago and was struggling to maintain…anyhow, i found that eating as clean as possible (ie not overly processed and chemical laydened…) and snacking helped me lose and hold ...

no replies. 156 views.

started by lddfoster, 5 years ago.

Friend or Enemy

For one who has controlled the mind, it is the best of friends, but for one who has failed to do so, it remains the greatest enemy. - Bhagavad Gita

3 replies, last reply by emjay, 5 years ago. 475 views.

started by information.

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Latest posts

Weigh-ins...

I weigh myself once a week. Your weight fluctuates and can cause a misread. I used to do this thinking it would keep me in check and all it did was drive me crazy! In 2 days I actually went from a 5lb ...

by Dollface66 on 19 Jun 13 11:07 AM

Avocados

Mix them with some garlic, salt, olive oil, some fresh chopped cilantro and lemon juice... For a more creamy sauce you can add a little bit of low fat mayo and mustard... Or just eat them as they come... ...

by Karla Childs on 19 Jun 13 10:59 AM

budget

Budget Foods Eggs, beans, canned tuna, Canned Chicken, seasonal veggies and seasonal fruits, oatmeal, grilled tomatoes, lentils, Kasha, Barley, Brown Rice, green beans, cucumbers, carrots, sweet potatoes, ...

by Sunshine6442 on 19 Jun 13 10:55 AM

BMI

According to my BMI I should weigh 115-154. I only use it to estimate what weight range I should head for, although I know it's not always an accurate indicator.

by twinklebun on 19 Jun 13 10:45 AM

Is Quitting An Option???

One of the biggest thing I had to learn was not to quit after 1 slip up. Usually the guilt got the best of me, but I handle it a lot better now.

by twinklebun on 19 Jun 13 10:37 AM

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by member Sharon Caulkins eat regularly 07 Jun 13 for diet The South Beach Diet
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