Diet Talk

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Looking to lose 30 pounds before the end of the year...I know it will take a lot of hard work and determiniation but I will try my best to get there...It was only after I had children that the weight just ...

5 replies, last reply by Mikaracat, a minute ago. 101 views.

started by 1prettywahine.

Long time absence - little accomplished :-(

I signed up for fat secret in 2008. In all that time I've never posted anything. My life has been one crisis after another. First I lost my 65K per year job, due to the sudden closing of the company ...

10 replies, last reply by micki13, an hour ago. 244 views.

started by handymom.

Fruit

Fruit...I have not had much as of yet an Atkins.I am allowed to start with berries and cantaloup but I need a few tips. I like them plain but what other ways?

7 replies, last reply by mummydee, 2 hours ago. 413 views.

started by yankgal46.

Please don't comment on spam posts

Every now and then we have posts on forum that are nothing but plain spam. You can report such messages to FS admins, they might choose to delete the spam message. If you decide to report abuse, use ...

3 replies, last reply by Ingria, 10 hours ago. 2,070 views.

started by Ingria.

Weight Watchers recipes

Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!

no replies. 57 views.

started by Tattooz, 12 hours ago.

Long time absence - little accomplished :-(

2 replies, last reply by ClassicRocker, 13 hours ago. 112 views.

started by handymom.

Ediets Online Giveaway

Hey guys I'm new here. In the beginning of the new year my goal was to watch my health by eating better and also working out more often. I used Ediets to nuture me in the path to health I had aimed ...

7 replies, last reply by Spacey47, about a day ago. 151 views.

started by izuul56.

Desserts

Any ideas for ways to cut back on desserts. I need low fat low calorie desserts because giving them up cold turkey is killing me. I made a peach cobbler the other day because the family requested it, but ...

27 replies, last reply by mars2kids, about a day ago. 1,318 views.

started by juthompson.

Biking Hard Friday - Weekend Not so Much

After a very vigorous workout on Friday, I found myself resting most of the weekend. Going to work hard on moving more, less napping!

1 reply, last reply by Spacey47, about a day ago. 47 views.

started by tallulah103.

Sara

try caveman diet

1 reply, last reply by Spacey47, a day ago. 76 views.

started by Sueso.

The rational and scientific weight loss discussion thread

. . Do not post if 1. If you believe in: magic calories,magic beans, magic water, magnetized cherries, Ketones, ionized banana, coffee beans, and other such nonsense 2. If you want to lose 50 lbs ...

233 replies, last reply by Spacey47, a day ago. 9,118 views.

started by Spacey47.

The rational and scientific weight loss discussion thread

So I want to talk about alkaline water . . . . . . . . . . jk. ;-)

233 replies, last reply by Spacey47, a day ago. 9,118 views.

started by Spacey47.

Calories

I don't know how many calories I should be consuming to lose weight

4 replies, last reply by Spacey47, a day ago. 145 views.

started by cpmasek.

Best Diet Plan??

Just starting out and want to lose 40-50 lbs. Does anyone have any recommendations on the best diet plans? I

27 replies, last reply by getsexymatty, a day ago. 3,275 views.

started by MsMaryMac.

Atkins

It's the way to go for rapid weight lose but you really do have to follow it strictly I don't try to eat a ton of fat and you really would benefit from exercise. I did it before when my weight ...

2 replies, last reply by Brynna, a day ago. 109 views.

started by Brynna.

Craving

Wishing for a ice cold beer.? But got to keep focused on Lose lose. Starting my challenges tomorrow. 8)

2 replies, last reply by eKatherine, a day ago. 84 views.

started by lilD255.

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First day thoughts

30 lbs in six monthes is insanely doabul! In my case I've lost 28.5 in less than three months! (Still have more than 40 to go...) The people here know the best, easiest to follow methods for weight ...

by Mikaracat on 21 May 13 08:15 AM

Long time absence - little accomplished :-(

mummydee wrote: [quote=micki13... away.this poor woman has a terrible time and your trying to sell stuff using her thread...are you for real.. did I, (we) miss something? i don't see anyone trying ...

by micki13 on 21 May 13 06:43 AM

Fruit

It depends what eating plan you are on. You are posting this in the Atkins thread, so if you're in induction, 1 8oz container of plain yoghurt is 16 carbs, doesn't leave much room for your v ...

by mummydee on 21 May 13 06:02 AM

Please don't comment on spam posts

Bumping as we had a recent invasion.

by Ingria on 20 May 13 09:54 PM

Weight Watchers recipes

Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!

by Tattooz on 20 May 13 07:49 PM

view more posts

Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
view more tips