I don't agree with the "calculated" RDI for me. Can I do a manuel overide?
no replies. 10 views.
started by sjensen23
, a minute ago.
| today is my birthday!!!!!!!!!!|
Today is my birthday..and I'm really 22.. The bad news is I ate so much cake and I'm going to vocation ( sea side )for two days which I just eat and drink and have fun..please tell me it's ...
| Having a go Joe!|
Hi Peeps Doing a little experiment for 4 weeks.....Giving up the glass of wine with the evening meal ( sometimes 2 :roll: ) for 5 days a week and only Drinking at Weekends when socializing.....hoping that ...
| Bowel Movements|
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking ...
| I did well today!!!!|
I did it!! I bought 72 pieces of ‘Krispy Kreme doughnuts’ for my colleagues as part of my leaving do party. And was I tempted to have one?... NO WAY!! I KNOW!! Even with the temptation and all?! N ...
| 156.9/ Not upset, It could have been worse considering what I ate this week.|
Ok 156.9, But I am not upset considering what I ate this week. I am still out of the 160's and I am doing a diet restart. So next Fat Secret Weigh Scheduled for next Friday -Goal will be 153. HAPPY ...
| Another non diet day|
Well the last 2 day's I have just binged like a banshee, No sense in worrying about it today is a new day try again tomorrow.
I'm still trying to do the Atkins Induction. I have lost 16 or 17 lbs., but, have about 30 to go. However, as much as I love eggs, I am getting really tired of them EVERY MORNING! Is there anything ...
| Happy Birthday|
Today is my Birthday. I gifted myself 1.7 kgs of lost fat. I have a beach trip in 45 days from now and I really want to look, feel and be thinner by then. Need to loose ~10 kgs. Any idea if controlled ...
| All the "magic pills"|
Has anybody ever took the bait and dialed the 800 number for any of those magic pills that claim to take weight off while you sleep, claim to "block" fat, and take weight off with no change in ...
| Atkins talk|
It's been a long time, but I need some support. I have tried to go back on Atkins diet this week,but by mid day I'm starving and head is pounding. I know it works though, feeling discouraged! ...
| Dance Central 3|
Would love to play Dance Central with others who use it for exercise. I am not sure how to do it live but we can figure it out.
no replies. 46 views.
started by missylou1
, a day ago.
| Should I lose weight?|
I am currently struggling with my weight. I weigh 149 pounds I am 6 foot 2 inches and 19yo. I am fairly active, I run 3-5 miles 6 days a week, weight train 3 days a week and keep busy throughout the day. ...
| Phentermine / Duromine : Discuss ???|
Rules... a) No "You'll only put the weight back on" comments b) When talking about side effects balance out the massive health negatives of staying obese c) no making stuff up !!
| diet |
Is any one going to dr teauge in kc or topeka if so how is it going...my first appt is aug 21
no replies. 56 views.
started by andy76528
, a day ago.