| Older women????|
I would like to see more posts from ladies 60 and up please. Surely there are some out there.:|
| Dieting – Is It The Right Thing To Do|
Here on FS I read so much about people “dieting”. There are so many different “diets” being quoted some claiming them to be fantastic other saying the do not work. I go in search of information only ...
| Think I found out why I eat|
I'm a guy, just a guy, 50+ and, gonna put myself out there and just spill my guts and be honest, if thats ok. I live with someone who has a lot of medical issues. I knew that 24 years ago when ...
| Challenge Issues|
A lot of us are involved in challenges, but aren't able to see our weigh-in or comments on this site. Go to Fatsecret.Canada. It works there. Thanks to Buffy for the heads up.
| Are you aware|
Are you aware that the information posted on this site is available during a google search? Search your username and for the sake of speed - my fat secret. I was embarrassed and humiliated when a ...
| TRED45's PRW to a brand new healthy me......|
07 March 2014 I am working hard to pray through and read a good book through night habitual snacking. It is unnecessary it is a nasty weight gaining sabatoging habit and now with this journal I will add ...
no replies. 40 views.
started by TRED45
, 15 hours ago.
| Fasting for lent|
Fasting for lent for the last 3 days has went well so far. 46 days with no coffee,soda, or alcohol is the goal. So far so good- I don't miss any of it. However, eating choices this weekend won't ...
| how to post|
I see people just talking or making comments without topics or subject lines - how to you do that?
| Just Wondering!!|
I am new here and was wondering if there is a place to keep track of daily water intake. Thank you in advance.
no replies. 51 views.
started by KimReed
, about a day ago.
| 3 Top Methods to Lose Fat|
I get Shin's newsletters. I really liked this one. I do intermittent fasting along with low-carb and find it very effective. Sorry it's so long but it's a good read. by: Shin Ohtake, Fitness ...
| Vitamin shots for weight loss?|
I'm in a weight loss contest at work. This chick has lost 20 pounds in 2 months. She was 155 and has dropped to 135. She's 5'5" tall. Her story is she's eating 1200 calories a ...
Hey you bunch of losers... Fat losers I mean. Keep it up. I am going to use this app to get myself back in shape. :)
| Meniscus fixed - rehabbing|
Found a great doctor...fixed the meniscus, and was doing great, but started doing some weight training and I think it might be a little to soon. Will check with the physical therapist on Monday, because ...
no replies. 32 views.
started by itzpatricia
, a day ago.
| Sleep and resting calories|
Why do your sleep and resting calories not add up to your RDI calories? Do you have to manually put in an RDI of your choice to try and keep your daily calories to a deficit? For example, my RDI is ...
no replies. 58 views.
started by libertino85
, a day ago.
| looking for macro-tracking veterans|
So I just started tracking macros instead of sheer calories. I'm tracking fat, carbs, protein, and fiber. I used [url=http://iifym.com]iifym.co... to calculate my numbers. I have three questions for ...
I hate that back flab too. I just have a little left of that at this point. I do fit into some bras I couldn't a while back. Working on back exercises as well as arms, legs, and abs. Am taking an ...
on 09 Mar 14 10:07 AM
Dieting – Is It The Right Thing To Do
I can honestly say that for me this is an extremely interesting thread with good points being covered thank you all, I hope to see more soon. As far as I can see the consensus of opinion seems to lean ...
on 09 Mar 14 03:21 AM
Think I found out why I eat
Thanks mj1961 for sharing. Sorry that you are having to go thru this, and you made some amazing sacrifices to be where you are now. In a way, you are blessed with a family, and a woman that you love. The ...
on 09 Mar 14 01:42 AM
Thank you for the credit. Being a computer geek helps.
on 09 Mar 14 12:31 AM
Are you aware
Thanks for bumping this. Important to know.
on 08 Mar 14 07:07 PM